Horseshoe is a kind of fruit with rich nutrients. It tastes sweet and juicy, crisp and refreshing, and contains a lot of vitamins, dietary fiber, protein, calcium, carotene and other trace elements. Has the effects of clearing away heat, lowering heart rate, promoting salivation, quenching thirst, relieving cough and resolving phlegm. Friends who haven't eaten horseshoes can buy them.
Horseshoe can be eaten raw directly, and can also be used as a seasoning for cooking food. Especially when it is cut into horseshoe-shaped pieces with meat foam, it tastes very crisp and refreshing. Winter happens to be the time when horseshoes are on the market, so I will share with you a new way to use horseshoes.
Foods made from water chestnut and corn: water chestnut, corn, water chestnut and wolfberry fruit.
Exercise:
1. First, prepare seven or eight horseshoes in advance, put them in a big basin, add more water, and start to rub and clean them one by one.
2. Change the water repeatedly until the water is no longer turbid. After we clean the horseshoe first, I'll share with you a particularly fast way to peel the horseshoe.
3, out of the pot, put the washed horseshoe into the pot, cover the lid, boil and steam for eight minutes. After the horseshoes are steamed, turn off the fire and clip them out, then put them in cold water.
4, high-temperature cooking, the fruit and exocarp of horseshoe will be separated to a certain extent, and then put into cold water, using the basic principle of thermal expansion and cold contraction, horseshoe skin will be better removed.
First, everyone cuts off both sides of horseshoe for him, and then prepares a fruit peeler to cut off horseshoe bit by bit.
6. After steaming, horseshoes are easy to peel off, and no fruit will remain on the exocarp, and the fruit will be very flat.
7. Peel all horseshoes, cut them in half and put them in a bowl for later use. In addition, prepare the sweetness of the previous section in advance, peel and cut into sections, and then cut into long sections with a flower knife.
8. Put a whole piece of glutinous rice on it, cut it into small pieces, cut all the food, prepare a stone pot in advance, pour in all the ingredients, pour in clean water without all the ingredients, cover it and bring it to a boil.
9. After it is popular and boiling, turn to low heat for 20min. When the time comes, you can open the watch cover, sprinkle some medlar in it for decoration, then stir it, and then turn off the fire and go out to drink.
10, according to this method, make sweet glutinous rice horseshoe water, which is fragrant and refreshing, sweet and very delicious. Drink such a bowl of soup in dry winter to reduce fire and moisten lungs, moisturize and supplement vitamin C.
Although horseshoes are delicious, it is recommended that you try not to eat them directly. Because eating horseshoes directly is very easy to feel that there are ginger worms in horseshoes, and then parasitic on the skin and causing gastrointestinal ulcers, it is best to cook horseshoes before eating.
If you really like raw food, you can peel the horseshoe and soak it in salt water, and eat less. Friends who don't know how to peel it can also try steaming it in a pot.