If the water spinach is only soaked in clear water and has not deteriorated, it will not affect eating. Pay attention to smell it to see if there is a strong smell, to prevent other things from being added to the water or from going bad, and the leaves should feel fresh and not sticky.

Who can't eat spinach?

The weak should not eat water spinach.

Because of the "cold" nature of water spinach, it is suggested to fry it with "hot" spices first, and then fry it with fire to balance its characteristics. Nevertheless, people with weak spleen and stomach and diarrhea had better eat less or not.

1, water spinach belongs to cold vegetables, with weak constitution, loose stools, spleen and stomach deficiency and low blood pressure, so it is not suitable for eating water spinach.

Eating spinach and milk together may affect the absorption of calcium by human body.

3, spinach should not be eaten raw, if you eat spinach, it is best to cook it. Spinach contains oxalic acid. Before eating spinach, it is best to blanch it with hot water to destroy oxalic acid, so as to avoid the combination of oxalic acid and calcium in the body and interfere with the absorption of calcium by the human body.