Tools Edit
Frying pan, induction cooker, crock pot
Method of Preparation Edit
1. Wash the head of the fish and remove the gills. Start a frying pan, fry the fish head until light brown, remove and set aside;
Fish Head Soup Related Pictures
Fish Head Soup Related Pictures(17 Pictures)
Chinese ligustici, Angelica dahurica, asparagus, ginger, wash.
2, put all the ingredients together into the stew pot, add the right amount of water, the stew pot with a lid, the fire stewed in water for 40 minutes, seasoning for use.
Steps Editor
1, take a fresh bighead carp, more than 5 pounds; there is no bighead carp, can be silver carp instead; take down the bighead carp head, garlic leaves, ginger and scallion a number of pepper, cooking wine, boiled water standby, non-vegetarian oil standby;
2, non-vegetarian oil to start the pot, put a small amount of ginger, when the oil is hot into the bighead carp head, frying;
3, to be a little light yellow on the side of the head, fish head turn over After light yellow, fish head turn over, add a little meat oil, frying, to the other side of the fish head slightly light yellow, add cooking wine, then add the right amount of water, make soup;
4, first to the soup to boil with high heat, and then change to low heat, slowly simmering soup, until the soup is pinkish-white, add a little pepper;
5, take out, add the garlic leaves and green onions.
Features:
1, if you take the fish is fresh enough, especially fresh;
2, the soup appears milky white, decorated with garlic leaves and green onion green, color and flavor;
3, even the most skilled dish, feel better than the popular Tan fish head. [1]
Notes Editor
1, boil the water, and then put the fish head, so that the soup is easy to be white.
2, you can put some tofu, shiitake mushrooms, or something like cold noodles in the fish head soup.
3, you can cut open the head of the fish and fry it in oil.
Efficacy Editor
1. Dispel wind and relieve pain, brain boosting and refreshing. Insomnia and forgetfulness, headache and women's post-partum physiological headache, pediatric shock
wind and so on have a certain therapeutic effect.
2. Benefiting qi and nourishing blood, clearing the spleen and stomach.
3. Fish head soup is usually used to do the effect of milk, suitable for women who have just given birth to a child to drink effective removal of wind and pain relief effect.
Fish head 1, tofu 200 grams
Seasoning Editor
Salad oil, salt, chicken essence, green onions, ginger, garlic, green onions, cooking wine
Practice Editor
1. Fish head in two, rinse clean inside the blood stains
2. Fish head throat of the fish teeth cut away, thrown away
3. Fish head with cooking wine Marinate for a while, you can go fishy
4. Tofu rinsed with water, cut into small rectangular strips
5. Pan heat, put a small amount of oil into it
6. Put the fish head in the pan, fry slowly over low heat, fry until slightly browned on both sides
7. Pan-fried head of the fish to one side, into the onion, ginger and garlic popping
8. Into the boiling water did not exceed the head of the fish, like Drink soup can put more water, small fire to boil, change the medium-low fire to cook for ten minutes was milky
9. Put the tofu cook for 5 minutes, and then put the salt and chicken seasoning
10. Sprinkle with green onions, you can get out of the pot
Cooking Tips Edit
1, remove the teeth of the fish, you can remove some of the fishy flavor.
2, fish head before frying with cooking wine marinated for a while, can also play a role in deodorization.
3, when cooking fish head soup, put some tofu in, can absorb the fishy flavor in the fish head.