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What materials are there in the eight-treasure porridge?

1. Eight-treasure porridge can be made from tartary buckwheat and yellow rice as main materials and waxy corn, red kidney beans, black beans, peanuts, walnuts and jujube as auxiliary materials. It can be applied to the elderly who can't eat a lot of sugar. (The content comes from "Study on Processing Technology and Functional Components of Tartary Buckwheat Eight-treasure Porridge")

2, glutinous rice 25%, oat 15%, buckwheat 8%, mung bean 1%, auxiliary materials such as coix seed, millet, lotus seeds, peanuts, white sugar and brown sugar, etc., and xanthan gum and konjac powder in a ratio of 1: 1 are used as composite stabilizers, and the addition amount is .2%. ("Development of coarse cereals and eight-treasure porridge" Hebei Agricultural Science? Publication date: October 15, 213)

Eight-treasure porridge is rich in materials, which can be improved differently according to needs, so as to obtain the most useful nutritional value.