Gourmet food, as the name suggests, is delicious food, expensive with mountain delicacies, cheap with street food. In fact, food is not divided into expensive and cheap, as long as it is their favorite, can be called food. The following is my collection of durian eating method for you, just for reference, welcome to read.
Durian eating method - durian meat
1, durian stewed chicken
This soup is complementary and not dry, and the nature of the gentle, can nourish yin and tonify the kidneys, suitable for girls after menstruation conditioning, fall and winter to eat the most suitable. However, those who like to eat durian will inevitably be a little disappointed, because this soup is almost no durian flavor, if you want to boil a little thicker, you can boil the soup 'durian rotten and soup with eating, strong durian flavor will be emitted.
Ingredients: durian (how much you prefer), 1 chicken (about 600 grams), 10 grams of ginger, 50 grams of walnuts, 50 grams of jujubes, about 1500 grams of water, a little salt.
Method:
1) chicken washed and skinned, put into boiling water, soaked for about 5 minutes, chopped into large pieces; walnut kernels soaked in water to remove the taste of oil; red dates washed and de-core; durian to the tender skin, leaving a large piece of the outer skin. You can go to the pulp, you can take the juice, cut the outer skin small, because the flavor is heavier, put a little less for good.
2) the chicken, ginger, walnuts, dates, durian skin and durian meat with the pot of boiling water, add ginger, with fierce fire rolled up, and then change to the fire boil 3 hours, add salt, a small amount of monosodium glutamate seasoning that is complete.
2, shredded coconut durian
Ingredients: 1/3 durian, 80 grams of coconut flour, 1 teaspoon of salt, 2 tablespoons of sweet chili sauce.
Batter: 1.5 cups crispy pastry flour, 1 egg, 1 tsp salad oil, 1/2 tsp salt, 1 tbsp sugar, water.
Directions:
1) Durian meat, cut into 3cm x 0.5cm strips. Mix the batter well.
2) In a frying pan, add 4 cups of oil and heat to 6 minutes, then coat the flesh with the batter and coconut flour in order and add to the pan.
3) Fry until golden brown, then remove from the pan, drain and serve with pepper or sweet chili sauce.
3, durian pastry
Ingredients: 50 grams of shortening, 20 grams of durian meat, 10 grams of milk.
Practice: put the flour, lard and oil into the heart of the flour into the water, sugar, and well, rolled to the water skin; the water skin wrapped in oil, pinch the mouth tightly wrapped, rolled out the corner, rolled into a tube, and then flattened and rolled up, rolled into a round package of durian meat, pinch the bird cage shape, with scissors to the surface of the tip of the shape, into the 160 ℃ frying pan in the frying until golden brown.
Durian eating methods - durian shell
1, durian shells boiled ribs
Ingredients: one catty of rows, half of durian shells, a little salt.
Spare ribs blanch in boiling water, cut down the white flesh on the durian shell with a knife, cut into small pieces. Put the ribs and durian flesh together in the pressure cooker. On high heat, on the gas for ten minutes, just add a little salt when you take out the pot.
The soup is milky white with some light durian flavor.
2, durian shell corn bone soup
Ingredients: durian shells, pork bones, corn, scallions, ginger
Durian shells to take the white pith, pork bones blanched, put into cold water to rinse clean impurities, drain the water to be used. Put all the ingredients into the pot, put enough water, high heat to boil,
Turn the fire to continue to cook for about 1 hour, turn off the fire, add salt to taste.
3, durian shells boiled chicken
Ingredients: durian shells, half of the old chicken, pork 2 to 3 two, 2 dates.
Take out the white flesh of the durian and cut it into pieces. Wash the chicken and pork, and fly the water. After the water boils, put all the ingredients in the fierce fire to boil for 20 minutes, slow fire about 1 hour on the OK. When you drink it, put some salt on it.
Effects and functions of durian
1, nourishing the body. The nutritional value of durian is very high, it contains high sugar, and contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fat, calcium, iron and phosphorus. Weak, postpartum, sick friends can eat durian to replenish the body.
2, enhance immunity, durian fruit in a complete range of amino acids, rich in content, in addition to tryptophan, but also contains seven kinds of essential amino acids, of which, glutamic acid content is particularly high. Animal experiments have further proved that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins, involved in their synthesis and metabolism, can improve the body's immune function, regulate the body's acid-base balance, as well as improve the body's adaptive capacity to stress. Durian fruit on the human body has a strong tonic effect of the reason, in addition to richer in beneficial elements such as zinc, should also be synergistic with its aroma components and other nutrients contained in ......
3, the treatment of menstrual cramps, because the durian is a hot fruit, and therefore can play a role in activating the blood circulation, cold, relieve the role of menstrual pain, particularly suitable for cold body menstrual pain and fear of cold people eat. My tip: If at the same time before going to bed in the room two drops can relieve menstrual pain of essential oils, it can be very good to relieve pain, soothing emotions, while massaging with essential oils there is a soothing effect of beauty and slimming.
4, appetizer appetite, durian special flavor controversy has been great, but I want to say that the nutritional value of the durian just embodied in this special flavor Oh! This rich smell creates a great effect of durian, is appetizing, promote appetite.
5, laxative treatment of constipation, because the durian is rich in dietary fiber, can promote intestinal peristalsis, treatment of constipation. However, we must pay attention to is to eat durian for constipation can be to drink more water, oh, or rich fiber no water can suck, suck the water in the intestine, want to poo can be more difficult.
6, prevention and treatment of hypertension, durian fruit also contains essential mineral elements, including potassium and calcium content is particularly high. Potassium is involved in the metabolism of proteins, carbohydrates and energy and material transportation, which helps prevent and treat hypertension.
7, anti-cancer, anti-cancer, durian fruit is rich in vitamins, and a large number of studies have proved that vitamin A is an important essential micronutrients, with the maintenance of normal growth, reproduction, vision and anti-infection physiological functions. The human body needs vitamin A to maintain epithelial cell tissue health, normal vision, promote growth and development; increase resistance to infectious diseases, which is why the durian will have anti-cancer and anti-cancer effects.