Current location - Recipe Complete Network - Dinner recipes - I am pregnant and I have a cold and my nose is stuffy. Can I eat salt, sugar and drink water?
I am pregnant and I have a cold and my nose is stuffy. Can I eat salt, sugar and drink water?

You can drink light salt water in moderation. A mild cold will not affect the development of the fetus. For a mild cold, only sneezing, runny nose and mild cough do not require medication. You can pay attention to rest and more Drinking boiled water can often cure the disease without treatment.

You can use a facial steam mask or take a hot bath while watching TV. Placing a humidifier next to the bed is also a good choice, but the humidifier needs to be filled with cool boiled or purified water.

You can dissolve half a spoonful of salt in 225 ml of water. Just put a few drops into the blocked nasal cavity every morning and evening, and then gently massage the nose.

Ginger brown sugar is also a good food to relieve nasal congestion. Pregnant women drinking it will not have any adverse effects on the fetus. Take ginger slices, add an appropriate amount of brown sugar, soak them in water at the same time, and drink hot drinks. If the body has symptoms of sweating, the effect will be better.

Pregnant women who experience nasal congestion must remember to drink more water and place their heads higher when resting at night.