Leeks taste pungent, sweet, warm, into the liver, stomach, kidney meridian, after eating can play a role in nourishing the kidney qi, and the egg is also equally rich in nutrients, so for some because of the lack of kidney qi and lead to the waist and knees, body weakness and other symptoms, you can eat some leeks and scrambled eggs to improve the appropriate.

Leek scrambled eggs are very rich in protein, and protein is one of the important elements of the human skin, hair and other tissues and organs essential to the intake of adequate protein not only to maintain the normal physiological activities of human tissues and organs, but also to promote the activity of the immune system, play a role in strengthening the body.

Leek scrambled eggs are rich in fiber, after eating can promote the body's secretion of digestive juices, accelerate gastrointestinal peristalsis, to help digestion and absorption of food, so for some of the frequent bloating, indigestion of the crowd can eat some leeks scrambled eggs, can play a role in promoting digestion.

The sulfide and volatile oil contained in leek scrambled eggs can reduce blood viscosity, promote blood circulation, improve the elasticity of blood vessels, so for some people suffering from cardiovascular and cerebrovascular diseases, you can eat some leeks scrambled eggs in life, with a balance of lipids, the role of blood pressure.