Recipe: 50 grams of ginger (peeled), 2 duck eggs, 20 milliliters of white wine. Method: Ginger washed and peeled, cut into shreds, add 200 milliliters of water to boil, duck eggs shelled and broken, poured into the ginger soup, a little stirring, then add white wine, boiling can be. Effects: Relieve the surface of cold. Usage: 1 time a day, eat eggs and drink soup, served at once, can be served for 3 days.

Shenxian porridge

Recipe: 30 grams of glutinous rice, 10 grams of ginger, 6 grams of white onion. Method: cook glutinous rice, ginger with water in a casserole, porridge into the white onion, cook until the rice is rotten, then add 20 ml of rice vinegar, and can be well. Effects: Benefiting the qi and replenishing the deficiency, dispersing cold and relieving the symptoms. Usage: Drink the porridge while it is hot, and sweating is good.

Wolfberry Resistance Summer Tea

Formulation: wolfberry, schizandra, each equal parts. Method: wolfberry, schizandra *** research, with boiling water soak sealed for 3 hours, you can drink. Efficacy: clearing the summer heat, replenish the deficiency and benefit the essence. Usage: daily unconstrained times tea drink service.