Personally, I think fried rice is actually very hot and very oily, if you are a person who pays attention to keep not to get fat, the night or eat less fried rice. Because if you don't consume most of the food in the evening, the food in the evening is most likely to pile up in your body, so fried rice will make you fat and get angry. In addition, fried rice usually lacks vegetables and other vitamins and nutrients, so eating it for a long period of time can cause malnutrition, poor color, constipation and a series of bad consequences. So, I personally think the disadvantages outweigh the advantages!