Who can't eat American ginseng
American ginseng has many benefits for people to eat. You can usually use American ginseng to stew soup or soak in water, or grind it to eat. American ginseng contains 16 kinds of trace elements and 17 kinds of amino acids, polysaccharides, peptides and vitamins, etc. It has many functions on the body, such as anti-cancer, anti-fatigue, anti-hypoxia, anti-radiation, anti-aging, and has a good curative effect on coronary heart disease, hypertension, anemia, neurosis, diabetes, etc. So who can't eat American ginseng?
1, Panax quinquefolium is not suitable for people with strong allergies. If you have a rash after taking ginseng, you should not take it. Do not take it when there is suppurative inflammation.
2. Panax quinquefolium is not suitable for hypertensive patients with hyperactivity of liver yang, which may lead to cerebrovascular accidents. However, ginseng can be used for hypertensive patients with deficiency-cold syndrome, but the dosage should be less. When the systolic blood pressure is >180mmhg, it is not suitable for patients of any type.
3, taking American ginseng is not allowed to drink tea and eat radishes. Many people know that it is not appropriate to drink tea and eat radishes when eating ginseng, because these two foods have the effect of promoting qi, and ginseng greatly supplements its vitality, and then excludes its role after tonic, which is equal to eating for nothing.
4. American ginseng is also not suitable for people during the cold period. Because the palpitation is severe when you have a fever, the user will improve the blood circulation, which will make the palpitation worse and make the condition worse.
5. American ginseng is forbidden to use ginseng for some cough or asthma syndrome caused by sudden suffocation, or dry throat caused by dry heat, vomiting blood and epistaxis caused by impulse.
6. American ginseng is not suitable for people with edema caused by damp-heat stagnation, and the edema is even worse after taking ginseng. This is because ginseng has antidiuretic effect. In addition, people with renal insufficiency and oliguria should also use it with caution.
7, American ginseng is not suitable for insomnia, irritability is not suitable for taking ginseng, otherwise sleep is worse.
8. Anyone who is full of qi, has a hot body, has a slippery and strong pulse, and has trouble urinating and defecating but is really hot should not take ginseng.
Home-cooked practice of American ginseng
1, American ginseng, yam, pigeon and red date soup.
American ginseng can be eaten with squab, red dates, yam and other ingredients. Prepare squab 1 piece, American ginseng 15g, yam 30g, red dates 4g and ginger 1 piece. Cleaning Radix Panacis Quinquefolii and Rhizoma Dioscoreae and soaking for half an hour; Red dates are pitted and ginger is washed; Pigeons are stripped of hair, intestines and feet, washed and cut into several pieces; Put the ingredients together in the pot, add appropriate amount of boiling water, cover the pot, simmer for 2 hours, and season. American ginseng yam pigeon jujube soup is very suitable for people to eat in winter. American ginseng yam pigeon jujube soup can clear away heat and replenish qi, nourish spleen and strengthen blood. It is suitable for patients with deficiency of qi and yin after radiotherapy and chemotherapy. The symptoms are fatigue, lack of qi and laziness in speaking, dry throat and thirst, or dry cough or bloody sputum. Drink soup with the amount, and it is not suitable for those with cold and dampness in the stomach.
2, American ginseng stewed mutton soup food practice.
Stewed mutton soup with American ginseng is also a kind of American ginseng practice which is very suitable for people to eat. The mutton is washed and chopped into pieces, ginger is sliced, green onion is cut into sections, a small handful of pepper is packed in tea bags, and then a small handful of American ginseng is prepared. When the mutton is put into the pot, pour some cooking wine. After boiling, turn to low heat and continue cooking for 5 minutes (be careful not to cover the whole boiling process). Take out the boiled mutton, rinse it with running water and drain the water. Heat two teaspoons of oil in a clean pot, stir-fry the ginger slices and shallots, stir-fry the blanched mutton until fragrant, and then stir-fry some cooking wine. Add enough cold water into the pot, boil it, skim off the floating foam, add the pepper bag and American ginseng, cover it and boil it, then turn to low heat for one hour. Peel the iron stick yam, cut it into hob pieces, put it in the soup and simmer for 15 minutes, open the lid, add salt and a little chicken essence, and stew for 10 minutes.
American ginseng is widely loved by people in life, and its dietotherapy value is very high. You can make many delicious foods with American ginseng, which is helpful to improve your immunity and cardiovascular system. However, American ginseng is not suitable for some people, such as people with hypertension, people with allergies and people during colds. American ginseng can be made into many foods in normal times. For example, boiling American ginseng, yam, pigeon and red date soup can help warm the stomach and quench thirst, while stewed mutton soup with American ginseng can help drive away cold and keep warm, tonify the middle energizer and replenish qi.