Sea cucumber is one of the eight treasures along with shark's fin, bird's nest and ginseng, etc. It is a delicious food as well as a precious medicinal herb, which is widely distributed along the coast of South China Sea. Sea cucumber itself does not have much flavor, but after proper cooking, it will become a delicious treasure, so the cooking method and its importance. Besides, sea cucumber also has the effect of tonifying kidney, aphrodisiac, improving memory and preventing aging.

Sea cucumber is a typical high-protein, low-fat food, which is rich in calcium, iron, zinc, selenium, protein and other nutrients in addition to 18 kinds of amino acids. As sea cucumber has the effect of tonifying the kidney, benefiting the yang, aphrodisiac, and benefiting the essence, it has great benefits for men and can effectively regulate the male endocrine. It also has the effect of nourishing the yin, nourishing the face and replenishing the blood, thus it can regulate the metabolism of women and prevent aging. Sea cucumber also has the function of repairing and regenerating, which is suitable for patients who have just undergone surgery, and can promote the healing of wounds. Elderly people can also take some sea cucumber to prevent the occurrence of cardiovascular and cerebrovascular diseases.

With the improvement of living conditions, sea cucumber has gradually entered the table of common people, so the way of cooking sea cucumber is particularly important. Steamed eggs with sea cucumber is a simple method, take a small sea cucumber, put in the right amount of sea cucumber when the eggs are about to be steamed, and finally add soy sauce and other seasonings, the tenderness of the eggs and sea cucumbers are fused together, which is not only tasty but also has the effect of strengthening the resistance of the individual. The common practice of sea cucumber is to cook seafood porridge, take a sea cucumber, the right amount of prawns and the right amount of mixed vegetables, boil the rice to seven minutes cooked, put prawns and sea cucumber, and then add the right amount of salt and seasoning, not only delicious, but also has great benefits for the body.