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How to stew the most nutritious ingredients in black-bone chicken soup
Ingredients: 500g of black-bone chicken; Accessories: 3g of dried tangerine peel, 3g of galangal, 5g of tsaoko; Seasoning: 0/0g of green onion/kloc, 5g of vinegar and 6g of pepper. ?

1 Wash the male black-bone chicken and cut it into pieces, and cut the green onion into sections.

Boil with dried tangerine peel, galangal, Amomum tsaoko, pepper, scallion and vinegar, and stew with slow fire.

Black-bone chicken 400g Codonopsis pilosula, two or three Radix Astragali, 5g Jujube, 4 Lycium barbarum, proper amount of clear water, 2 liters of rice wine 10ml ginger, 3 pieces of salt according to your own taste.

1 Black-bone chicken, head and tail removed, washed. Cut it in half, because the stew pot does not need too small pieces, and it is easy to stew. Wash Radix Codonopsis and Radix Astragali and soak them in water. Wash the red dates, too Slice ginger. Lycium barbarum for use.

2 Put the black-bone chicken in the pot and wash it out!

3 remove the medlar, put all the others into the stew pot and add water.

4 stew for three hours, unplug the electricity and add medlar for 5 minutes. Take it out and add salt to enjoy. Really sweet!

Black-bone chicken, donkey-hide gelatin, Polygonatum sibiricum, longan, red dates and medlar.

1 Wash black-bone chicken, add ginger, medlar and water.

2. After boiling for 30 minutes with an open fire, add the medicinal materials and cook gently for 3 hours.

function

1, nourishing the liver and beautifying, and prolonging life. "Dietary Health Care of Traditional Chinese Medicine": "Liver stores blood, main reinforcement, and enlightens the eyes. Liver deficiency is one of the main causes of human aging, so nourishing liver blood plays an important role in alleviating liver deficiency, delaying aging and prolonging life. "

2, pregnant women or recover after surgery.

3. Prevent colds. The World Health Organization (WHO) announced at its 1 13 session: "The best soup is chicken soup, especially hen soup, which can prevent and treat colds and bronchitis, and is especially suitable for drinking in winter and spring."

Black-bone chicken 1 chicken, maltose120g, radix rehmanniae120g, refined salt10g, and yellow rice wine15g.

1 Choose white-haired black-bone chicken (other miscellaneous-haired chickens can be used, but they must be black-boned)1500g or above, regardless of cock or hen, remove hair and intestinal impurities after slaughter and wash.

After washing Radix Rehmanniae wine, slice it, mix maltose, put it into chicken belly, sew it, put it into a earthenware bowl, and add refined salt and yellow wine.

3 put it in a copper pot and stew it in water, and serve it with the earthen bowl.

Process key

1. Black-bone chicken produced in Taihe County, Jiangxi Province, China has perfect appearance, including purple crown, tassel head, green ears, whiskers, five claws, hairy feet, silky hair, black skin and black meat. And the eyes and beak. Viscera and fat are black.

It was once listed as a tribute during the reign of Qianlong in Qing Dynasty.

2. Stew in water for about 1.5 hours, which is crispy and delicious.

Flavor characteristics

1. Tang Meng's Herbs of Dietotherapy contains one side: "Stir-fry a black-bone chicken and five flavors, and pour 2 Jin of wine to seal it for a night to drink, which is fat and white, can replenish fatigue and weakness, cure nausea and abdominal pain in quenching thirst, and benefit pregnant women."

The famous Chinese medicine "Wuji Baifeng Pill" is made from it.

2. Pharmacology holds that black-bone chicken is rich in nutrition, and contains hormones and purple pigment, which can enhance the white blood cells and hemoglobin of human body. It is effective in treating women's infirmity and infertility, irregular menstruation, habitual abortion, leucorrhea with red and white discharge and postpartum weakness, and can be used for adjuvant treatment of tuberculosis, coronary heart disease, gastric ulcer, neurasthenia and rickets in children.

Black-bone chicken 1 bird, 20g of radix adenophorae, 20g of radix Angelicae sinensis,

20g of astragalus root, 20g of codonopsis pilosula, 20g of yam,

20g of lily, 0g of jujube10g, 0g of medlar10g,

Ginger slices, 2 slices of salt.

1 Remove viscera, head and tail of black-bone chicken and wash it.

Wash all the herbs and soak them in a little water for a while.

3 put the black-bone chicken into the soup pot and pour in enough water at one time. After the fire is heated, skim off the floating foam.

4 Pour the medicinal materials and soaked water into the pot, and simmer for 2 hours until the water turns to low heat. Add salt to taste before eating.