Yes, please note the following method. Sauteed beef with mushrooms has the functions of invigorating spleen and stomach, benefiting qi and blood, and strengthening bones and muscles. This dish with fresh mushrooms can provide rich nutrients for human body. It can be used as a nutritional supplementary dietotherapy dish for patients with weakness, chronic diarrhea due to spleen deficiency, hypertension, hypercholesterolemia, cancer, hepatitis and other diseases. Healthy people often eat it, which can strengthen the foundation of acquired qi and blood and enhance the ability of human body to resist diseases and diseases.

Material: 25g of beef and 5g of fresh mushrooms

Practice:

1. Wash the beef, cut it into thin slices, mix well with soy sauce, salt, wine and sugar, add starch, oil and a small amount of water for more than 3 minutes, and mix well. After the beef slices absorb water, add a little more, and repeat for 2 or 3 times to make the beef more tender and smooth;

2. Take a small pot and fill it with appropriate amount of water, ginger and salt, and boil it. Remove the mushroom feet, clean and slice it, and put it into the small pot to fly water for later use;

3. Put the oil in a hot pot, pop the ginger pieces, add the mushrooms that have already flown, stir-fry them thoroughly and put them away for later use;

4. Put the oil in a hot pan, with a little more oil. After the ginger slices and garlic slices are exploded, add the beef slices and fry them with strong fire until the edges of the meat slices change color, and there is no need to stir fry them.

5. Add mushroom slices and oyster sauce, then pour a little wine on the side of the pot, stir well and serve.