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What is the role of vitamin E?

Vitamin E has a significant anti-aging effect, which is due to the fact that vitamin E is a powerful antioxidant, through the fight against the body's excess oxygen free radicals, inhibit the production of peroxides and other harmful substances, so as to comprehensively protect the body's cells.

Vitamin E has the ability to enhance body vitality, delay cellular aging, improve immunity, promote blood circulation, reduce blood cholesterol and increase the function of neutral fat, it can also improve the fertility function, delay the decline of sexual function.

Vitamin E also has a role in the immune system. Aging within the organism is also manifested in a decline in immune system function, which can also cause immune diseases. Vitamin E levels in the body have an important effect on the function of the body's immune system, vitamin E deficiency, can cause inhibition of phagocytosis.

Research on vitamin E can make the weight of the thymus of test animals increase, proving that the organ proliferation process is strengthened, lymphocyte metastasis is enhanced, and the role of vitamin E on the process of cell division is related.

Therefore, vitamin E acts as a stimulator of humoral and cellular immunity, delaying the aging process of the body's immune system and thus prolonging life. Since vitamin E is an important antioxidant in the body, can promote ribonucleic acid and protein synthesis and increase immune function, to a certain extent, can prolong the life of animals, so vitamin E is indeed an anti-aging effect.

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/health.people.com.cn/n/2015/1008/c21471-27670815.html "target="_blank "title="People's Daily -What are the foods rich in vitamin E? What are the benefits of vitamin E for women">People's Daily Online - What are the foods rich in vitamin E? What are the benefits of vitamin E for women