Durian is a hot fruit, if you usually eat too much it will make people on fire.

Ways to eat durian without fire:

1, you can eat a few mangosteen. Because of the mangosteen nature of cold, can suppress the fire caused by eating durian, regulate the balance of the human body, to achieve the role of neutralization, which is known as the heat to fire, the abundance of durian local Thailand, people often use mangosteen with eating durian, to achieve the effect of reducing fire.

2, the shell of the durian decoction salt water to drink, can also achieve the effect of fire. In addition, it is worth mentioning that the durian shell itself is also a treasure, can be used as a good material for soup, such as durian shells in chicken soup, durian shells in corn rib soup, adding it, these soups also add a few more points to clear heat and relieve the effect of fire.

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3, take the fresh lychee skin about one to two taels, boil water and drink, can also achieve the effect of fire. This is not only effective for the fire caused by eating durian, but also for eating lychee and other causes of fire relief.

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4, eat green beans can effectively reduce fire. Cook green beans into soup, or mung beans pounded into mung bean paste to drink, after my test, the effect of fire seems to take mung bean paste or slightly obvious. The first step in the process is to make sure that you have a good understanding of what you are doing.

5, you can eat turtle jelly to reduce fire. Turtle jelly is a better heat to reduce the fire of food, when eating the best with some healthy cold fruits, then can play a more direct and effective role in reducing the fire.

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6, you can drink chrysanthemum with honeysuckle tea, it is best to add some icing sugar, the fire effect is better.

7, you can take a small amount of honey, warm water with honey tea to drink, is also a good way to clear heat and reduce fire.

7, you can take a small amount of honey and drink it with warm water.

8, you can eat some cold fruits, such as persimmons, olives, grapes, etc., you can also use carrots, bitter melon, tomatoes and other heat and fire effect of the better food to do dishes, both healthy and fire, the flavor is also good.

Expanded Information

1, durian hot, can activate the blood dispersal of cold, relieve menstrual cramps, especially suitable for women suffering from menstrual cramps; it also improves the symptom of abdominal cold, can prompt the body temperature to rise, it is the ideal tonic for those with a cold constitution. Durian has a very high nutritional value, and regular consumption can strengthen the body, strengthen the spleen and qi, tonify the kidneys and warm the body.

2, durian rind - moisturizing and nourishing Yin

With durian skin inside the meat boiled chicken soup to drink, can be used as a women's nourishing soup, can go to the stomach cold. Durian skin consumption is only to eat the white part of the inside, with the white skin of the durian meat with some lean meat or chicken to make soup, the flavor is very sweet, and very hot, in the hot summer can play a role in reducing the fire, with the role of the blood, nourishing yin and other nourishing.

3, durian kernel - mild kidney

Durian kernel also has a certain medicinal value, folk have durian kernel soup practice. Relative to the durian flesh, the durian kernel is more gentle, dried and boiled soup has a tonic kidney, spleen effect.

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