Hello, your symptoms of chicken skin is considered to be keratosis pilaris. Generally do not need special treatment. Eat more vegetables and fruits, keratinization obvious person can take oral vitamin A, supplemented by vitamin E to increase the efficacy.

Suggestions:

The local can be applied 3%~5% salicylic acid ointment, eczema cream and cod liver oil ointment. In daily life, pay attention to eat less spicy food and stimulating food. Keep your mood happy