Make a cup of chamomile tea with chrysanthemum tea (or soak a teaspoon of dried chrysanthemum in 250-500ml boiling water). When the temperature of the tea can be borne by hand, soak a clean towel in the tea, then wring it out and float it around your neck. This can be repeated if necessary.
Use sea salt and water as ointment. Mix 500 mg of sea salt with 5 to 6 teaspoons of warm water to make a moist mixture without too much water. Put the salt in the center of a clean towel, roll it up along the longer side, and then apply it around the neck. Cover it with another dry towel, and then apply it as long as needed.
Using over-the-counter throat lozenges to relieve symptoms is actually to eat throat lozenges, and some mint-flavored lozenges can help us relieve the feeling of sore throat. However, throat candy can't be eaten casually. There will be a label on the package indicating how much to eat every day. Please remember to read it. In addition, the ingredients in different throat candies are different. Most throat candies are made from common Chinese medicines, such as watermelon frost, Pipa or Mint, but some throat candies contain anesthetic ingredients. It is not recommended to eat more of this kind of throat candy.
Relieve pain with throat spray Like throat lozenges, throat spray can also help relieve pain by paralyzing the inner wall of the throat. Follow the instructions on the label and take a certain dose. If you need to know whether you can use it with certain treatments or drugs, you should consult a doctor or pharmacist.
Through hot compress to relieve pain, you can drink hot tea, take throat lozenges, spray and other oral methods to relieve pain, so how about trying to deal with sore throat from the outside? Wrap it around your throat with a warm external application tool. You can use a hot pad, a bottle filled with hot water, or a towel soaked in hot water.