2, onions. Onions are a very common ingredient. Raw food, fried food, soup can be. The key thing is that onions are a very good food for lowering blood sugar and blood fat. Therefore, in the dinner, pregnant women can choose onions as a side dish.
3, carrots. Carrots are rich in a variety of vitamins, so they have a very good effect on reducing sugar. Pregnant women can eat more carrots in their daily life to achieve the purpose of lowering blood sugar.
4, yam. Yam is both a kind of medicine and an edible food, especially yam, but also can control the blood sugar level in the blood of pregnant women, so in the dinner, yam is also a good choice of meal.