Ingredients: 200 grams of soybean, 4 grams of lactone, shrimp skin 10 gram, red pepper14.
Seasoning: 3 tablespoons of light soy sauce, water 1000g, 5g of sesame oil,
The practice of tofu brain:
1.200g dried soybeans are soaked in clear water for 8 8- 10/0h (soaked in the refrigerator in summer).
2. Wash the soaked soybeans with clear water, add 1000g of clear water, grind them into thick soybean milk with a blender (or grind them with a common cooking machine), and filter the ground soybean milk for later use.
3. Cook the soybean milk thoroughly on the fire, and don't burn it all the way to prevent it from overflowing.
4. skim the cooked soybean milk and turn off the fire.
5. Put it in a container, then add clean water and stir well. The temperature of soybean milk should be around 890, and then the tofu skin can be seen to coagulate, and then rush into the lactone container and stir twice.
6. Then let it stand for fifteen minutes. When the tofu is ready, take it out and mix it with soy sauce, shrimp skin, red pepper and sesame oil.
Tofu brain is a semi-finished product in the process of tofu making. Cooked hot soybean milk will react when it comes into contact with coagulant, and soybean protein will completely solidify to form tofu. It can be said that tofu is the essence of a large number of soybeans, which shows that it is extremely rich in nutrition. In some studies, a small piece of tofu is rich in nutrients such as iron, calcium, phosphorus and magnesium. These nutrients are essential for human body, and it can also supplement vegetable oil and high-quality protein and sugar. It is the best choice and laudatory name for vegetables and meat, and tofu is an easily digestible food, and the absorption rate of both the elderly and sugar is generally above 95%.
Regarding the specific production process and method of bean curd brain, the above small series has introduced the relevant content to everyone. Homemade tofu brain is delicious, clean and cheap. The most important thing is that you can taste delicious tofu brain, which can supplement rich nutrition, as well as essential amino acids and minerals. You might as well eat it often.