Raw milk should be boiled, wait for the foam to go down, and then boiled again, repeated several times before the good, the specific method is as follows:

1, pour the milk into the pot, open fire;

2, cook until the milk boil, foam turn up and turn off the fire;

3, turn off the fire, foam goes down;

4, so repeated a few times, it can be drank.

Benefits of drinking fresh raw cow's milk

1. Rich in immunoglobulin, can efficiently resist viruses, bacteria, fungi and other allergens, the formation of antibodies, neutralization of toxins, strengthen the body, improve immunity, reduce the chances of disease;

2. Cow's milk is rich in lactoferrin, which is an effective antioxidant, eliminating or inhibiting bacteria, promoting the growth of brain cells, improving memory and increasing IQ;

3.

3. Cow's milk is rich in growth factors and proteins, which can promote the growth and development of the body's internal nervous system, digestive system, fibroblasts, skin system, etc., and help to repair tissue cells, promote wound healing, and speed up post-operative recovery;

4. Supplement the growth of the necessary calcium to promote the growth and development of bones and teeth.