1, materials: 1000 grams of lamb shanks, 400 grams of white radish, 300 grams of yam, 50 grams of shallots, 2 grams of pepper, 2 grams of allspice, 1 gram of star anise, 1 gram of cloves, 1 gram of cinnamon, 2 grams of Chenpi, 2 grams of cardamom, 2 grams of strawberry, 2 grams of goji berry, 2 grams of chicken essence, 15 milliliters of cooking wine.

2, lamb leg chopped into small pieces to clean and spare.

3, leg of lamb into the pot blanching, remove excess blood.

4, the blanched leg of lamb meat out, the water poured out.

5, onion cut into small pieces.

6, put the spices into the middle of the cloth bag and tie the bag.

7, another pot of water or broth, add the package, onion, onion knots on high heat to boil, simmer for more than 2 hours.

8, during the period of turning the bottom of the pot into 15 grams of salt, continue to stew slowly.

9, put 5 grams of chicken essence, taste salty, if the flavor is not enough to add their own salt.

10, stewed to 1.5 hours into the yam and carrot stew half an hour can be, out of the pot into the wolfberry and scallions.