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Is it high in calories to eat a pure lean meat bun or barbecue?
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The calorie of Chinese hamburger (calculated by 100g edible part) is 288 calories (1204 kilojoules), and the unit calorie is relatively high.

The calories per 100g meat pie account for about 12% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.

As for the barbecue, let alone the heat, at least it hurts the stomach and is not easy to digest, and usually the barbecue will be brushed with oil, the heat will not be low, the taste will be heavy and there will be a lot of salt. Every time I see a lot of salt sprinkled on mutton kebabs, it's easy to get bloated, and it's easy to get high blood pressure if I eat too much! Eat less, dear.