Maternal confinement is calculated from the first day after the baby is born. This is generally said among the people.

You should return to the hospital for routine examinations 42 days after delivery to understand the recovery status of the uterus and body. Pay more attention to rest during the confinement period and get out of bed appropriately to facilitate the discharge of lochia.

The puerperium refers to the period from the birth of the fetus to about 6 weeks after delivery, usually 42-56 days.

Confinement is included in the puerperium, and the mother's body will gradually return to its pre-pregnancy state. During the puerperium, a woman's uterus gradually shrinks. From the uterine fundus level at the navel at the end of delivery, to the uterine fundus descending into the pelvic cavity a few days after delivery, about 42 days later, it returns to its pre-pregnancy size, which is almost larger than an egg. The endometrium is also gradually repaired, and the lochia changes from bloody lochia to serous lochia and then to white lochia.

During the confinement period, mothers need to ensure that they eat a balanced diet, mainly high-quality protein and low in salt, eat more fresh vegetables and fruits, and drink nutritious soups to promote milk secretion. Keep the perineum clean and hygienic, and change underwear and sanitary products frequently. Do not come into contact with cold water and take measures to prevent cold and heat.