Noni fruit efficacy and side effects
Noni fruit efficacy and side effects, Noni fruit is a tropical fruit, it is the fruit of the seaside wood bacopa, that kind of fruit is rich in nutrients, and there are some special substances that can constitute the body's cells, the following is an introduction to the efficacy of Noni fruit and side effects.
Noni fruit effects and side effects 1
Noni fruit efficacy and role
1, detoxification
Noni fruit has a strong detoxification ability, people consume this kind of fruit can clear the body of the accumulated toxins, and can purify the blood, but also can accelerate the body Acid metabolism, can maintain the body's internal environment of the acid-base balance, in addition it can promote digestion, improve intestinal digestion, can let the body's toxins with the stool out of the body.
2, beauty
Noni fruit is a kind of beauty fruit with excellent efficacy, people use it to absorb vitamins and minerals, and can nourish the skin, can make human skin to maintain a healthy state of redness, and often eat this kind of fruit can enhance the antioxidant capacity of the skin, and can prevent oxidation, human skin It will make the human skin quality much better and keep the human skin young.
3, the brain
Noni fruit can activate the cells, improve the activity of human brain cells and nutrient nerves can also accelerate the body melatonin secretion, consumption can improve brain function to promote intellectual development can also improve memory, to maintain human brain health has obvious benefits, but also allows people to become more and more intelligent. It can also make people become smarter and smarter.
Noni fruit side effects
Noni fruit health effects, but there will be some side effects after consumption, this fruit contains some acidic components, and the ph value is lower, people are prone to consume it after the excessive gastric acid will cause stomach upset, sometimes there will be regurgitation and acid reflux and other adverse symptoms, in addition it has a certain effect on the female menstrual cycle. In addition, it also has a certain effect on the female menstrual cycle, some women will have irregular menstruation or menstrual abdominal pain after using it.
Noni fruit is rich in nutrients and excellent health benefits, but there will be some side effects after consumption, we must pay more attention to the consumption of Noni fruit, or else after consumption will also have some adverse effects on health.
Noni fruit effects and side effects 2 First, the effects of Noni fruit 1, fat fat loss Noni fruit can clean up the human intestinal tract garbage, in the process of fat removal, there is a very good weight loss, skin care function, while achieving relief of constipation. The role of the It is in line with the actual life of the new concept of healthy weight loss products. 2, prolong life Many people say that taking Noni fruit has the effect of prolonging life, because according to the survey shows that most of the people in the local Noni fruit is very high life expectancy, people believe that this is because of the reason that the local people often eat Noni fruit, in the Noni fruit contains many anti-aging ingredients, the proportion of which is the best Seronin. The best is selonin, many friends should know that selonin can effectively promote the activation of the body's endocrine glands, which helps the body to repair and metabolism of toxins are very helpful, so you can usually eat more Noni fruit to health care body. 3, improve human immunity often eat noni fruit has the effect of improving human immunity, the reason why this is so, because noni fruit contains a lot of active polysaccharides, these substances for the promotion of the human endocrine system to improve the human immunity has a great deal of help, so it is recommended that those who have low immunity friends usually consume appropriate food. Therefore, it is recommended that those friends who have low immunity usually consume Noni fruit properly, immunity improved, can better prevent diseases. Second, the side effects of Noni fruit 1, affecting women's menstruation A small number of female friends will be delayed menstruation after taking Noni fruit, but for this situation we do not have to worry too much, because some friends after taking Noni fruit, the body will be There is a period of adaptation, after the adaptation period menstruation will return to normal. 2, leading to stomach discomfort There may be many friends should know, generally speaking, when taking Noni fruit is recommended to take after meals, so recommended is because Noni fruit is a very acidic fruit, for those friends who have too much acid in their stomachs, if you take it before meals ` words, it will make the stomach acid faster. There are some uncomfortable symptoms, so it is recommended to take Noni fruit after meals, so as to better protect the health of the stomach. 3, easy to fatigue Noni fruit is mainly grown in the South Pacific Islands, it is very considerable effect on the health of our human body, so it is very popular on the market, but due to the rich nutrients in the Noni fruit, it is able to help our body metabolism, although this kind of effect on our body is beneficial, but in the process of metabolism our body needs to be digested is also very large, so when we take Noni fruit, it is easy to fatigue phenomenon, so we take Noni fruit if you feel more tired than usual, do not worry, this is a normal phenomenon.