1. Immerse the mung bean in the washbasin, and the amount of water should be completely submerged.
2. Small mung beans will absorb water and swell, and gradually become "little fatty" and become round.
3. Individual small mung beans gradually broke their skins, and small bean sprouts began to emerge irregularly.
4. Little mung beans grow bean sprouts about one centimeter long, the bud petals are bright yellow, the bean shells are hung on the edge of the bud petals, and the bud roots are deeply and shallowly stuck in the water.
5. When the bean sprouts grow to be more than 1 cm, the mung bean sprouts are ready.
According to the measurement, the content of vitamin C in mung bean during germination is much higher than that in the seed state, and part of protein contained in mung bean will be decomposed into various amino acids needed by human body, which is seven times the original content of mung bean, so the nutritional value of mung bean sprouts is greater than that of mung bean! Try buying some mung beans and sending them at home!