material
Wax gourd: kelp; Sparerib; Ginger slices; Water; Onion segment; Cooking wine: salt
Practice 1 Cut the ribs into pieces, remove them with water and wash them.
2 Slice wax gourd and cut kelp.
3. Put clear water into the pot, pour in ribs, add the boiling section and ginger slices, cover the pot and bring to a boil, then add a little cooking wine, and then turn to low heat for 40 minutes. 4 Add wax gourd and kelp, and then turn to low heat for 20 minutes. When the color of wax gourd turns white, add salt and sprinkle with chopped green onion.
2, kelp silk fried meat foam
material
Kelp; Pork fillet; Soy sauce; Pepper; Salted garlic powder; Jiang Mo; Salt; chicken essence
method of work
1 kelp soaked hair, washed and shredded, sliced pork tenderloin with thinner kelp, soy sauce and pepper, and salt magic for a while.
2. Put a proper amount of oil in the wok. When the oil is hot, add garlic foam and ginger foam to stir fry, then stir fry the magic meat foam. When the meat foam is hot, put it into a bowl.
3 Add an appropriate amount of oil to the wok. When the oil is hot, add garlic and ginger foam, stir-fry kelp, stir-fry for a while, add appropriate amount of water, let kelp cook and stir-fry in the wok for 5-7 minutes, add the fried meat foam, stir-fry, add onion foam and chopped parsley, turn off the heat, and add appropriate amount of salt and chicken essence.
3. Assorted fish sauce
material
Hard camp; Salt head; Cucumber: konjac; Flammulina velutipes: water-borne fungus: kelp silk; White onion; Refers to pepper;
method of work
1 Wash all vegetables and control water purification.
2 adjustment: two tablespoons of delicious soy sauce; Take a tablespoon raw; Two tablespoons of balsamic vinegar; A tablespoon of apple vinegar; Two tablespoons of sugar; A tablespoon of red oil; A tablespoon of garlic; A teaspoon of sesame oil; Salt; Appropriate amount of cooked sesame seeds; Pure water is less than half a bowl.
Stir-fry for 1 min, add a tablespoon of miso sauce and stir-fry slightly, add appropriate amount of boiling water for about 2 minutes, then add tofu and cook together, and add bean sprouts and cook together.
Add a little salt and chicken essence before cooking, then add shredded seaweed and coriander or chopped green onion.
4. Braised pork with seaweed knots
material
Sea knot; Pork belly; Onion; Ginger; Dried peppers; Salt; White sugar; Soy sauce and soy sauce; cooking wine
method of work
1, wash and drain the meat, knot the onion and slice the ginger.
2. Put a little oil in the tin, fry the meat for a while, and the fat and oil of the meat will be slightly browned. The meat will be fished into the pressure cooker, and the fat and oil will be poured out (the onion in the lake will be shredded, and the onion will be sliced, which means that the pepper will be cut into circles, and the cucumber will be sliced again in the oblique section, and the bitter camp will be torn. The Flammulina velutipes and auricularia auricula will be too cold with water. All the sorted dishes will be put in a container, and all the juice materials will be mixed and put in a certain place.
5. kelp tofu miso soup
material
Half a box of tofu; Kelp; Miso; Bean sprouts; Mushroom: seaweed; Coriander salt; chicken essence
method of work
1. All ingredients are cleaned, tofu is diced, tin is boiled in clear water, then boiled in the sea for about 2 minutes, and then fished out for later use.
Add a little oil to tin, heat it, and then add dried kelp and mushroom to turn it over.
3. Put the kelp knots, ginger slices, soy sauce, soy sauce, cooking wine, white sugar and dried peppers, cover the pot, and put them in a pressure cooker for 3-5 minutes. Stir-fry and put down a proper amount of salt to taste. 4. Continue to cover the pot. After everyone cooks in SAIC for 3-5 minutes, turn off the fire, open the pot, and stir-fry constantly with high fire, and color the meat.
6. Pork ribs, kelp and radish soup
material
Small ribs; Kelp; White radish; Ginger; Onion; salt
method of work
1 Peel the white radish and cut it into small pieces, wash the kelp and cut it into strips, cut 2-3 slices of ginger and 2 strands of kindness for later use.
2. Wash the spareribs with flying water to remove the floating foam, wash and add tin, radish, kelp and onion ginger again, add enough water and boil them in a small fire for 1-2 hours, and add salt before taking out.
7. Hot and sour kelp silk materials materials
Kelp; Raw pumping; Cooking wine; Vinegar; Spicy oil; Sugar: minced garlic; Arrest qi
Method 1, shred kelp and soak it in cold water for more than half a day.
Turn off the fire after the hot water in the pot is boiled, pour in kelp and mix well quickly, then pour out cold water and drain for later use. Blanch the water to remove bile, not more than 30 seconds, and then cool it after blanching. )
Add light soy sauce, a little cooking wine, vinegar, spicy oil, sugar and minced garlic and mix well (marinating for half a day is better)
8. Stir-fried kelp with carrots
material
Carrots: kelp; Onions; Green pepper; Garlic; Ginger; Rice vinegar; sugar
Practice 1, wash, peel and shred carrots; Shredding kelp; Shred onion;
Shred green pepper; Slice garlic and shred ginger.
Heat oil in a pan, add garlic slices and shredded ginger until fragrant, then add shredded carrot and stir-fry until 70% mature, and add kelp and continue to stir-fry.
3 Add onion and shredded green pepper, pour in rice vinegar, add a little sugar, stir-fry until soft, and finally add salt and soy sauce, stir well and take out the pot.
9. Spicy fried kelp silk
foot
Seaweed silk; Chili sauce; Onion; Ginger; Salt; chicken
Do it.
Wash kelp silk and drain it. Cut chopped green onion and ginger.
2 Put oil in the wok, stir-fry chopped green onion in Jiang Mo, add appropriate amount of spicy sauce and stir-fry, then add kelp silk and stir-fry, add appropriate amount of water, cover the lid and stew for a while.
3. When the water in the pot is almost dry, add salt and stir fry quickly, and season with chicken essence.
10. Red oil three silk
material
Shredded Chinese cabbage100g; 50 grams of shredded red pepper; 400g kelp (fresh); Vinegar.
Raw pumping; Salt; Monosodium glutamate; Chili oil; sesame oil
method of work
1, kelp is washed and cut into filaments, scalded in boiling water pot, and a spoonful of vinegar can be added when scalding.
2. Soak shredded Chinese cabbage and shredded red pepper in cold water 10 minute.
Put vinegar, soy sauce, salt, monosodium glutamate, Chili oil and sesame oil according to your mouth.
3 Drain shredded kelp, shredded cabbage and shredded red pepper, put them into a dish and add seasoning.