The nutrients of chicken are relatively large, and the amount of fat is relatively small, can have the effect of improving immunity, but also can have the effect of promoting appetite. Angelica stewed chicken is a good way to eat, can have a good role in nourishing, today to introduce a dahurica angelica stewed chicken practice, can have a cosmetic skin tonic role.

David's Angelica Dahurica Stewed Chicken

Nutritional Value:

Protein, fat, vitamin B12, niacin, folic acid, sugar, calories, calcium, phosphorus, iron

Population:

All the people can consume it.

Contraindications:

Yin deficiency and blood-heat, women during menstruation and pregnant women

Required materials

Angelica dahurica 10 grams, Angelica sinensis 10 grams, Poria 10 grams, jujubes 3 grams, bamboo 5 grams, the earth's soil, and the sun's rays.

2 another pot, chicken and all the herbs into the pot, add water, large fire boil, turn the fire continue to stew for 2 hours, and finally add salt to taste, sprinkle red dates can be.

Effects and functions

Angelica dahurica has the efficacy of dispersing cold, dispelling wind and relieving pain, clearing the nostrils, drying dampness and stopping bandages, eliminating swelling and draining pus, and dispelling wind and relieving itching. Angelica has the effect of tonifying blood and blood, regulating menstruation and relieving pain, and moistening dryness and gliding intestines. Chicken has the effect of warming the middle and benefiting the vital energy, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones. This soup has the effects of nourishing blood and replenishing deficiency, beautifying the face, dispelling wind and relieving pain, relieving the symptoms and dispersing cold, warming the middle and benefiting the vital energy, and strengthening the tendons and bones. These herbs and chicken together, can have a very good effect of replenishment of deficiency, for beauty and beauty benefits, and there is a very good effect of replenishment of deficiency, oh, for the improvement of physical fitness, strong bones and bones have a very good effect and role of it.

On the Angelica dahurica chicken stew practice we have learned, the fish is more nutritious, but also rich in protein and calcium, nourishing Yin Run dry spleen and stomach, usually when you can eat some of this food is very good, nourishing blood deficiency beauty, good for human health.