Meat food is the main character of barbecue food, which needs to be marinated in advance with salt, monosodium glutamate (MSG), ginger and other seasonings, and threaded with bamboo sticks. Fish and seafood can choose from: live fish, fresh squid, live shrimp, hairy crabs, fresh shellfish skewers and so on, must be fresh. Fresh squid grilled directly on the fire will be curled, you can use a bamboo stick or toothpick to fix it first. If you want to save time, you can buy semi-finished products directly from the supermarket.
Vegetables and fruits can be used to spice up the flavor of the barbecue, so that people do not feel too greasy. The most popular of these foods should be potatoes and corn, sweet potatoes, yams, taro, green vegetables are also a good choice. Some fruits such as apples and bananas can also be tried.
The pasta and soy products you can choose from are: steamed buns, sliced bread, tofu, bean curd, and so on, which are not only delicious but also filling. Baked pasta also has the effect of nourishing the stomach.
Seasoning: the basic seasoning salt, cumin, pepper, black pepper, chili powder, seasoning oil, you can also choose different flavors of barbecue sauce according to personal preference. Seasoning oil is indispensable in barbecue, barbecue process brush on the ingredients, can keep the food tender. Barbecue sauce is available in supermarkets, or you can use other sauces such as hot sauce instead. If you are worried that excessive salt consumption will aggravate the burden on your kidneys, you can choose to make some homemade carrot sauce, ketchup, etc.