Do not eat them together with pumpkin, as this can easily induce jaundice and beriberi. Mutton and pumpkin are relatively warm foods, and if eaten together, it is very easy to get angry. And when cooking mutton, you should also add less hot spices, such as pepper, pepper, ginger, cloves, fennel, etc.

Cannot eat other foods with mutton

1. Vinegar

Mutton cannot be eaten with vinegar. Many people like to add vinegar to their food. When people eat mutton soup, people often add vinegar to the bowl to think it's delicious. Not sure if the mutton is hot, but vinegar is good with cold food, but not with hairy crabs and hot mutton.

2. Watermelon

Eating watermelon after eating mutton is easy to "injury". This is because mutton is sweet and hot, and watermelon is a cooling food. Eating cold food with mutton will reduce the nourishing effect of mutton, and also affect the health of the spleen and stomach.

3. Red beans

Mutton and red beans are in conflict with each other. Eating these two foods together can cause poisoning. Red beans are sweet, salty, and cool, and can reduce edema, replenish qi, detoxify, and heat toxins. Mutton is stomach-warming, sweet, and has the effects of strengthening the spleen and stomach, replenishing deficiency, astringent sweating, stopping urination, and promoting appetite. These two tastes and effects are not suitable for eating together.

4. Cheese

According to records, mutton cannot be eaten with fish or cheese, as it will cause harm to people. Cheese has high nutritional value and is easy to digest. Ingredients vary according to type. Generally speaking, the main components of cheese include protein, fat, lactose, rich vitamins and a small amount of inorganic salts.

Cheese is cold, sweet and sour, while mutton is a hot product, and the two taste opposite. In addition, cheese is rich in enzymes. After the nutrients in mutton are met, it will produce adverse reactions, affecting nutritional value and health.

5. Sashimi

Mutton and sashimi cannot be eaten together, because adding ginger, garlic, vinegar, etc. to mutton and sashimi can easily cause the body to heat up. Moreover, eating the two together will cause very complicated changes and may cause adverse reactions. Moreover, both foods are relatively fishy and taste bad. Moreover, sashimi is not suitable because it is easily infected with parasites. Extended information

Nutritional value and efficacy of mutton

Mutton is tender, delicious and rich in nutrients. According to analysis, every 100 grams of mutton contains 13.3 grams of protein, 34.6 grams of fat, 0.7 grams of carbohydrates, 11 mg of calcium, 129 mg of phosphorus, 2.0 mg of iron, and also contains vitamin B, vitamin A, niacin, etc.

Mutton can be made into many kinds of dishes with unique flavor and mellow aroma. Shabu-shabu mutton, grilled or fried mutton kebabs, stir-fried mutton with green onions, etc. are delicious foods enjoyed by all ages.

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