Red dates and lotus seed silver ear soup is a traditional Chinese medicinal food. It belongs to the porridge and soup recipes, and the main ingredients are silver fungus, lotus seeds, red dates and rock sugar. This delicious soup is nourishing but not greasy and stagnant, nourishes the spleen and stomach, benefits the qi and clears the intestines, sleeps well and strengthens the stomach, and is sweet and delicious.
Boiled out of the gelatinous sense of the silver ear, wrapped nearly melted dates and goji berries, not to mention the entrance is still waiting for some crisp lily, sweet, soft ... Silver ear tonic spleen and stomach, nourishing yin and lungs; lily of the heart and tranquility, lungs, cough; dates nourishing yin and yang, replenishment of blood, replenishment of qi. This bowl of silver ear lily red date soup, not only can beauty, but also can play the effect of moisturizing the lungs and dryness.
The sticky fungus is a kind of nourishing health care products, has a strict cultivation technology, from the selection of seeds to planting, are used in pollution-free management, which is rich in collagen is also very rich, so the price is also higher than the ordinary fungus, jujubes, lily of the valley of the nutrient is also very high.
Lily contains the effect of clearing the lungs and moistening the throat, the spring is not only easy to dry skin, but also very easy to itchy throat; lotus and fungus are women's beauty of the holy grail, the spring to eat a bowl of jujubes and lily lotus fungus soup, more than with a lot of cosmetic products are better than the face will be from the inside and outside the translucent a little more.
Silver fungus as the first choice of frozen food, we can eat a little bit every day, especially it and pear together into a soup to eat, very suitable for summer to eat, is a bowl of natural frozen soup. And a big part of the reason why silver ear can be beauty, is because of its plant-based gelatin, this thing can help beauty and skin care.
Secondly, the silver fungus is rich in plant polysaccharides, this kind of can make to reduce the absorption of fat, which can also side to carry on the beauty. And Sydney is because it is particularly water, eat in the fall is able to hydrate, and dry beauty, so this soup can be eaten every day a little bit, not only hydration and moisturizing, but also can make the skin as tender as an egg.
Consumption of silver ear lotus seed soup can supplement the content of adenosine triphosphate and other substances in the body, effectively inhibit the allergic reaction, allergic purpura and other allergic diseases have control of the therapeutic effect.
The silver ear and lotus seed soup is rich in protein, fat, amino acids and trace elements, which can effectively maintain metabolism. Enhance the body's ability to resist disease, the polysaccharide substances, can promote the proliferation of lymphocytes, these cells can phagocytosis of germs, thus improving the body's immunity.