In winter, the air in the air-conditioned room is dry, which often makes people feel dry and uncomfortable in the nose and throat. At this time, if you can eat some fruits that can quench your thirst and moisten your throat, it will make people feel refreshed and comfortable.

Pears and sugarcane are the fruits with health care and medical properties in winter. Pear has the functions of lowering blood pressure, clearing away heat and calming down. Especially for cough, wind-heat in children, sore throat and dry stool. In addition, fruits suitable for eating in winter include

、

, bananas,

Wait,

Can promote fluid production to quench thirst, and regulate spleen to stop diarrhea;

It can regulate qi, stimulate appetite and promote digestion.

; Bananas clear away heat and moisten intestines, reduce blood pressure and prevent hemorrhoids;

It can protect blood vessels, reduce blood lipid, strengthen and mediate myocardium, and has the effect of preventing and treating coronary artery influence.

Pears and sugarcane are the fruits with health care and medical properties in winter.