There is a best way, that is, a little oil in the pot of the house, fried until the skin is crisp, and it can be served with some butter and jam. Another fried egg will be nutritious. This set of breakfast recipes belongs to the western style. You can make an omelette in the morning, which is simple and can supplement the protein you need in your body. The most important thing is that it is affordable. If you don't have enough to eat, cooking a millet porridge, especially drinking a bowl of hot millet porridge in winter, can well dispel the cold in your body and achieve the function of both nutrition and lack of vegetables from the nutritional point of view. In addition, there are usually words "ready to eat" or "no cooking" on the package. This oatmeal is chosen because it doesn't need heating, just add hot boiled water above 80℃ for about 5 minutes.
A person's breakfast, of course, is quick and easy. You can't cook seven or eight dishes by yourself, and then wash them after eating. It's very tiring. However, if you are quick, you can also pay attention to quality and taste. Grandpa Mango Jun recommended that everyone use noodles to solve the problem. Because many people get up late in the morning, they just buy one or two buns on the roadside when they are preparing for breakfast. In fact, this is not desirable. If you don't pay attention to breakfast all the time, it will probably affect your health and even lead to premature aging.