Wash and blanch okra; Chop garlic, add steamed fish soy sauce, oyster sauce and appropriate amount of water to the bowl and mix; Add sesame oil to the wok and saute minced garlic; Add the prepared juice, cook until fragrant, and turn off the fire; Then pour the seasoning on the okra;

Chop garlic, add steamed fish soy sauce, oyster sauce and appropriate amount of water to the bowl and mix.

Ingredients: okra 250g

Accessories: appropriate amount of oil, salt, steamed fish black bean oil 15ml, 5ml of oyster sauce, and 3 garlic cloves.

1, prepare all the ingredients.

2. Chop garlic, add steamed fish soy sauce, oyster sauce and appropriate amount of water to the bowl and mix.

3. Boil the water in the pot and add a spoonful of salt.

4. Blanch the washed okra 1-2 minutes.

5. Then pass cold water.

6. Then put the okra in half at the head and tail.

7. Add sesame oil to the wok and saute minced garlic.

8. Add the prepared juice to cook the fragrance and turn off the fire.

9. Then pour the seasoning on the okra.

Precautions:

When the okra is blanched, blanch the whole okra, and cut it after it is too cold, so as to keep the nutrients of the okra from losing. Blanching with salt can make okra green.