The following is a list of purine contents of various foods, among which the white ones are low purine foods, so you can eat more; Yellow is a purine food, so the intake should be controlled; Red is a high purine food. Try not to eat or eat less.

In addition, don't drink all kinds of wine, including rice wine and yellow wine, as well as all kinds of broth, hot pot soup, all kinds of drinks and desserts, and don't eat all kinds of deep-processed foods, such as all kinds of braised dishes, bacon, sausages and sausages. You should eat more fresh fruits and vegetables and simple processed food.