Materials
Wahoo three, three tomatoes, fat, green onions, ginger, soy sauce, salt
Practice
1. three wahoo
2. fish washed and gutted, and three tomatoes, this is to do ketchup of the main material.
3. Put oil in the pan, put the Spanish mackerel inside the brown. Careful readers will see a piece of fat on the edge of the pot, yes, I deliberately used to fry oil, do fish put some lard is very fragrant.
4. Spanish mackerel turn over and fry, inside put a little onion and ginger slices fried incense.
5. Fish out of the pan, the pan less oil, cut into small pieces of tomatoes to put inside the frying. Side of the fried side of the separation of the tomato skin pick out, fried until the tomatoes into the sauce of the degree.
6. Add a little soup to the pot, put the fried fish in it, then add soy sauce and salt, and gulp over low heat until the soup thickens.
Practice 2,
Materials
Wahoo, tomatoes, sugar, salt, vinegar, soy sauce, green onions, ginger, garlic, yellow wine, oil, water.
Practice
1, two Spanish mackerel cleaned, rubbed with salt soaked in yellow wine marinated for half an hour.
2, pickled Spanish mackerel take out shake dry, under the frying pan fried into golden brown out.
3, take a large tomato puree (with tomato paste can also be) pot put a spoon of oil, onion, ginger, garlic first pour down and stir fry for a few times, and then the tomato puree pour down and add a lot of sugar, a spoonful of vinegar, the right amount of soy sauce, and stir fry for a while.
4, Spanish mackerel into the tomato juice, so that the fish body evenly coated with soup, add some water, cover and smother. Until the juice is basically dry can be served on the plate.
Practice three,
Materials
Wahoo one
Dry chili 5
Pepper grains a little
Tomato juice,
Scallion, ginger, garlic, cilantro
Soy sauce, wine, sugar, vinegar, salt
Practice
1.Wahoo washed, cut a section of 1-2cm wide
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2. Put dry chili peppers, pepper grains, onion, ginger and garlic burst incense, add wine spray pot.
3. Pour the Spanish mackerel into the pot, add soy sauce, add water.
4. When the water rolls, add salt and sugar, and stew the fish on low heat.
5. When the fish soup dries up, pour in a capful of aged vinegar and shake the wok.
6. Cover the wok and collect the flavor.
7. Plate up and scatter a little cilantro to help enhance the flavor.
Practice four,
Materials
Mackerel pieces salted and marinated for half a day, eggplant juice, green onion, ginger, garlic and anise, cooking wine, soy sauce, sugar
Practice
Starting a frying pan, green onion, ginger, garlic and anise burst incense.
Put in the sugar, soy sauce and stir-fry, put in the marinated Spanish mackerel pieces, while putting in the cooking wine.
Reverse the Spanish mackerel pieces so that both sides are covered with sauce, pour in the appropriate amount of boiling water, cover with a gentle fire for 5 minutes, and then reverse the fire for another 5 minutes, repeated 2-3 times.
To fish pieces to 15 minutes after the boil can be out of the pot (before the salt marinade, this time no longer put salt)
Practice five,
Materials
Wahoo a Spanish mackerel, the right amount of chopped green onion, ginger slices, garlic slices.
Practice
1. Wash and cut the Spanish mackerel into about 1.5cm thick breaks spare.
2. Stick the Spanish mackerel breaks on the dry starch, put the appropriate amount of cooking oil in the pot on medium heat.
3. When the oil is about 70% hot, put the Spanish mackerel into the frying, and fry until both sides are slightly yellow.
4. Pan-fried Spanish mackerel into the pot, pour just over the end of the Spanish mackerel water, add an appropriate amount of yellow wine, sugar, soy sauce, ginger, garlic slices on medium heat to simmer.
5. About 20 minutes of simmering to collect the cadres share of the soup, add an appropriate amount of salt, monosodium glutamate, green onion, a little more vinegar and prepared in advance of the appropriate amount of water starch can be.