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What nutrients can women eat when they are pregnant?
What nutrition is the best for a woman to eat when she is pregnant? What is the 10 taboo for pregnant women to eat bird's nest? Do you know

What nutrition is the best for a woman to eat when she is pregnant? What is the 10 taboo for pregnant women to eat bird's nest? Do you know)

Women always want to eat some supplements after pregnancy, and bird's nest has become their first choice. Pregnant women can eat bird's nest, but pregnant women should also pay attention to some taboos when eating bird's nest. They must not blindly eat indiscriminately, otherwise it may cause harm to pregnant women's health, and may even cause symptoms such as redness of the lower body or allergies. Here are some taboos for pregnant women to eat bird's nest, so it is necessary for pregnant women to have a look.

10 taboo for pregnant women to eat bird's nest

Bird's nest is a good tonic, which is rich in a variety of nutrients. It is not only beneficial to the growth and development of the fetus, but also has a nursing effect on the skin of pregnant women, which can reduce the probability of stretch marks and has a nourishing effect. This is why many pregnant women choose to eat some bird's nest to supplement their bodies during pregnancy.

It is ok for pregnant women to eat bird's nest to supplement their health, but considering that pregnant women are pregnant now, in order to avoid harm to pregnant women and fetuses, pregnant women need to do some taboos while eating bird's nest.

Avoid catching a cold

If pregnant women have symptoms of a cold after pregnancy, it is best not to eat bird's nest. Eating bird's nest at this time will not only fail to achieve the absorption effect, but also may aggravate the symptoms of a cold.

Avoid taking medicine

Never eat bird's nest while taking other drugs. Be sure to eat bird's nest every 1-2 hours.

Avoid satiety

Pregnant women should try to drink bird's nest on an empty stomach before eating it, and it is best to fall asleep after taking it on an empty stomach at night.

Avoid drinking tea.

Try not to drink tea after eating bird's nest. Tea is rich in tea acid, which will destroy the nutrition of bird's nest.

Avoid allergic pregnant women

If pregnant women are allergic, it is recommended not to eat bird's nest.

Avoid cancer patients

Patients with terminal cancer should not eat bird's nest. Because bird's nest contains active polypeptide compounds, patients with terminal cancer will accelerate the proliferation of cancer cells after taking it.

Avoid gastrointestinal dysfunction

If pregnant women have diarrhea, abdominal distension, nausea, vomiting, etc., try not to eat bird's nest with these symptoms. The nutrients in bird's nest are difficult to be absorbed and will increase the burden on the gastrointestinal tract.

Avoid secondhand smoke

Avoid smoking and second-hand smoke when eating bird's nest.

Avoid spicy

Bird's nest is warm and belongs to water, and it is important to match the clear with the clear, so don't eat spicy food during eating bird's nest.

Avoid sour food

Bird's nest is rich in protein, and you should avoid eating acid-base things.

What nutrition is the best for a woman to eat when she is pregnant? What is the 10 taboo for pregnant women to eat bird's nest? Do you know)

Why do experts suggest using special nutrition BNSWHO cell source during pregnancy?

First of all, there are many problems to be solved in the nutrition during pregnancy and delivery: suitable for safe nutrition of fetus, suitable dosage for fetal growth, and balanced nutrition.

1, safety issues, supplementary nutrition during pregnancy: safe and natural, accurate dosage and complete nutrition. Therefore, special nutritional supplements must be used during pregnancy. Experts suggest supplementing heme, iron, zinc, calcium, folic acid, dhe, etc. 10 during pregnancy. BNSWHO cell source is specially designed to supplement heme, iron, zinc, calcium and other essential nutrients during pregnancy. It not only improves mother's blood-raising function, but also serves as a blood-enriching first aid, which is rich in biological heme and rapidly produces blood cells and hemoglobin. Biological heme needle is safer and gentler for mother and fetus, which can avoid the side effects and rejection reaction of pregnant women during iron supplementation. The special nutrition for pregnant mothers contains folic acid, DNA, bird's nest, donkey-hide gelatin extract, Saussurea involucrata culture, Lycium barbarum extract, etc. 13 basic gold ratio nutrition during pregnancy, which is safer in dosage and more complete in nutrition, and provides safe nutrition for the growth and development of newborns.

2, the problem of fetal growth needs: the nutrition needed for the growth and development of fetal body, brain cells and nerves. The birth of a life needs complete biological chain nutrition, such as the growth of baby's bones, brains, nerves, muscles and fats, which need sufficient energy and nutrition to support. If there is insufficient nutrition during pregnancy, it will lead to neonatal dysplasia or premature birth. BNSWHO, a special nutrition for pregnancy, is rich in heme, iron, zinc and calcium necessary for the growth and development of the fetus, and also includes the basic nutrition for the development of the nervous system of the baby's brain, folic acid, DHA and many basic nutrients needed for the growth and development of the fetus.

3. Why should we improve the mother's own basic nutrition during pregnancy and childbirth and the basic energy for postpartum recovery? BNSWHO cell source prevents stretch marks! Prevent postpartum relaxation! Prevent anemia during pregnancy and childbirth! Prevent postpartum hair loss! Prevent postpartum aging! Prevent malnutrition during lactation! Ensure that the body's basic energy is abundant during pregnancy, and the blood volume in the body needs to be increased by about 20-30% during pregnancy. Don't wait for anemia or calcium deficiency before supplementing during pregnancy. The fetal growth process will absorb a lot of energy in the pregnant woman, and almost every pregnant woman will have ischemia, lack of blood cells and hemoglobin. In the process of fetal growth and development, mothers need to consume more folic acid, heme and so on to improve the blood quality during pregnancy and delivery. For the prevention of stretch marks and postpartum relaxation, pregnant mothers' special nutrition includes more than ten kinds of pregnancy nutrition, such as targeted nutrition elastin and collagen tripeptide, to quickly replenish collagen fibers and elastic fibers lost during pregnancy, prevent stretch marks, prevent mothers from postpartum body relaxation, and greatly improve the comprehensive immunity of mothers.

BNSWHO cell-derived nutrition is a special nutrition to prevent and improve nutritional deficiency and anemia during pregnancy. Won more than 30 repeated patents, this nutrition is not only strongly recommended by many domestic post-recovery centers in France, the United States and the European Union, but also the special nutrition for pregnant mothers has quietly entered the Victoria circle and supermodel circle ..... and has become a magic weapon for celebrities and celebrities to successfully pass the pregnancy period without trace, and the body's unique pet before gray pregnancy. As early as 20 16, the special nutrition for pregnant mothers was listed as special nutrition by the Royal Dutch Garden.

What nutrition is the best for a woman to eat when she is pregnant? What is the 10 taboo for pregnant women to eat bird's nest? Do you know)

In addition to recommending the use of BNSWHO cell source for supplementary special basic nutrition during pregnancy, experts also suggest other special safe nutrition during pregnancy:

Special nutrition for insomnia during pregnancy and childbirth. RSHWHO will sleep quickly tomorrow.

Special nutrition for anxiety and depression during pregnancy and childbirth,

Pregnant and puerperal weight control, high blood sugar, special nutrition HICIBI hi-food bar,

Improve immunity and resistance during pregnancy and childbirth.

Special nutrition for postpartum repair PWRH produces American shield,

ACMETEA, a special nutrition for postpartum elastic recovery,

Special nutrition for postpartum breast milk FIBICI breast milk nutrition,

FOBOC Fubaichang, a special nutrition for postpartum mastitis and lactation,

Postpartum anti-aging special nutrition decoding 21,

Postpartum transfer management and raise CM FERE maike princess,

After childbirth, the nest is maintained and nourished, CSEWHO, the new nest, Jing Huang,

Pregnant nutrition DHEA AMH brooding nest

What nutrition is the best for a woman to eat when she is pregnant? What is the 10 taboo for pregnant women to eat bird's nest? Do you know)

Although bird's nest is good, there are many conditions to meet in order to achieve the above effects:

1, if you eat genuine bird's nest, you can definitely detect sialic acid. Sialic acid is the only basis for detecting bird's nest components. The content of sialic acid in bird's nest is about 3%- 15%, while the content of sialic acid in good bird's nest is generally not less than 8%. If you buy finished bird's nest, you can't stand the test basically.

2, dosage We all know that it takes a long time to improve a certain skill of the body through food supplementation, so it is difficult to achieve the expected effect by occasionally using a small amount of edible bird's nest.

3. If you buy raw bird's nest, the whole production process should take at least three hours. If you can stick to it every day?

Why do experts suggest taking BNSWHO cell source orally during pregnancy to supplement sialic acid in bird's nest? BNSWHO is a comprehensive special supplementary nutrition designed for pregnant women. In addition to supplementing heme, DHA, folic acid, etc. 10, a golden ratio is made for the amount of bird's nest and saliva consumed during pregnancy, which is more conducive to the absorption of pregnant women and the utilization of the fetus after being treated with ultra-nano small molecular peptides. The bird's nest and sialic acid rich in BNSWHO can increase the appetite of pregnant women and supplement collagen. Can prevent stretch marks, bird's nest contains polypeptide substances, can stimulate the division and proliferation of various cells, supplement collagen, and can prevent stretch marks. Bird's nest acid contained in BNSWHO plays a certain role in the development of fetal brain and the improvement of immune system function. Sialic acid purified by BNSWHO can improve the disease resistance of pregnant women. Extracting substances that promote cell division from bird's nest can stimulate the division of lymphocytes, promote the division of T cells and B cells, and improve the body's resistance. Eating bird's nest during pregnancy can also prevent and protect the fetus. Therefore, it is ok to eat some bird's nest properly during pregnancy. Bird's nest can also regulate the skin elasticity of pregnant women.

BNSWHO cell source is a special nutrition during pregnancy, not only with the proportion of gold, but also all the ingredients are safe and gentle, specially designed for pregnant mothers and fetuses.