Leeks 150 grams, 150 grams of scallions. Ginger slices moderate, salt 1/2 tsp, sugar 1/4 tsp, 1 tsp cooking wine, a little sesame oil. Wash the leeks and scallions and cut into pieces. In a frying pan, sauté the ginger, season with salt, then add the leeks and scallions to the pan. Add wine, sugar and stir-fry seasoning, and drizzle a little sesame oil before cooking.
This dish is not only delicious, but also can be complementary to the sun to disperse bruises, help the blood to move gas, beneficial to the stomach to help the kidneys.
Health tips: leeks are more prone to fire, hot body or suffering from stomach problems, should avoid eating more. Leek taboo and beef together, otherwise it is easy to make the qi and blood not smooth.
Two, lard burning onion practice
Onion 1000 grams, 200 grams of lychee, pork (fat and thin) 200 grams, 20 grams of shrimp. Lard (refined) 15 grams, 25 grams of cooking wine, 15 grams of ginger, 15 grams of sugar, 25 grams of garlic (white skin), 20 grams of soy sauce, 6 grams of salt, 50 grams of vegetable oil.
Take white onion cut 5 cm long section, blanch with boiling water and fished out; white onion section into the 70% hot frying pan fried into golden brown, and then blanch with boiling water, fished out and drained for spare; lychee peel, core, take the meat; pork cleaned, shredded; frying pan on a high flame with cooked lard hot ginger, garlic, shredded meat fried under the cooking wine, soy sauce, sugar, salt, broth 250 ml, boiled to remove the froth and poured in the onion bowl; the lychee meat arranged around the onion, sprinkle Shanghai rice into the cage to steam for 15 minutes; the original soup poured into the pot, the onion buckle into the soup plate, the original soup hooked into the water starch into the rice soup gravy, poured on the onion can be.
This dish is golden and attractive, soup fresh onion aroma, with fresh lychee, so that the taste of salty and fresh aroma in the sweet and sour.
Practice points: scallions into the boiling water blanch twice, in order to go to the scallion odor, blanch the scallions easily broken loose, deep-fried with a high fire when the oil, to be fried after the shape of the push to keep the scallion section intact. After loading the bowl, the steaming time can not be long, to prevent the onion clay rotten, lose shape beauty. Because of the deep-frying process, you need to prepare 750 grams of vegetable oil.
Three, brine onion practice
Onion 1000 grams, 75 grams of coriander, salt 100 grams, 5 grams of monosodium glutamate (MSG), 10 grams of ginger, 15 grams of sesame oil in appropriate quantities. Will pick clean, cut into two halves, and then cut into 4 cm long section; parsley cut into 1 cm long small section; the onion section with salt pickle 1 ~ 2 hours out of the brine control; mixed into the ginger, parsley section, monosodium glutamate, sesame oil to adjust the taste that is into.
Four, lean meat fried scallion practice
Lean meat four two, scallion white one or two. Aromatic oil a money, sweet flour sauce a money, five points of flavor, vinegar three points, soy sauce five points, pepper water, a little salt. Meat cut into one and a half thick slices, with noodles sauce and a little sesame oil slurry mix well. Cut the white onion into four, one-inch long diagonal shreds. Spoon with a moderate amount of oil, with a high fire heat, under the meat slices stir fry five mature, under the onion speed fry a few times, add seasoning, dripping sesame oil can be out of the spoon.
This dish meat tender onion crisp, fragrant flavor.
Five, meat fried scallion practice
Scallion, meat, ginger, soy sauce, mirin, cooking wine each a number of. The meat in the soy sauce, mirin, cooking wine, ginger marinated for about half an hour. Cut the green onion into long strips and slice across the center. In a frying pan, add the marinated meat and stir-fry to brown. Then add the scallions and stir-fry. If you think the marinade flavor is not strong enough, you can add a little more soy sauce and mirin, and then you can start to serve after the onions are browned.