In daily life, buckwheat tea is how to brew it? What are the steps to brew bitter tea? If you do not understand this, then I will share with you the method of brewing buckwheat tea, I hope to help you!

Buckwheat tea brewing method

Take 4g?6g sachets of Wing Easy buckwheat tea, the mouth of the bag unsealed, into a cup (one can brew 3 packages).

Take out about 150?300ml of mineral water (in order to brew the pure flavor of buckwheat tea, it is best to use a clean water source), with the prepared kettle will be boiled, the temperature of 90 ° C?100 ° C is best.

Pour the boiling water into a cup, brewing 2?4 minutes is appropriate, so that the Wing relaxed buckwheat tea contains bioflavonoids, straight-chain starch, minerals, vitamins and other nutrients better dispersed to the tea, but also better distribution of Wing relaxation of buckwheat tea in the rutin peculiar flavor, but also to make the Wing relaxation of buckwheat tea bitterness is not too strong.

Wing easy buckwheat tea is bitter, the longer the brewing time, the stronger the bitter flavor.

After drinking the first cup, the best use of boiling water to 90 ℃ or so appropriate, at this time the Wing relaxed buckwheat tea can be drunk out of the strong wheat flavor.

When Wing relaxed and mouth skin contact, on the one hand, it can be sensory information through the skin nerves to the brain center and produce a sense of comfort, so that people through the contact with external objects to eliminate the loneliness of the heart; on the other hand, when the mouth in contact with food pharyngeal movement, you can make a person on the center of attention to the transfer of nervousness and anxiety in the brain's ingestion of food in the center of the other excited area, so that the nervousness and excitement is suppressed, and ultimately the excitement is suppressed. The excitement is suppressed, and ultimately the body and mind can be relaxed.

Because buckwheat tea is made of pure grain, does not contain any chemical additives such as coloring and flavoring, in the process of brewing, can not be completely leached out of its active substances, eat the tea particles, to maximize the nutrients of the tea is not lost.

Buckwheat tea brewing steps

1, take 5g or 6g bag a small bag, put it in a cup, with a glass cup is best, so you can see the beautiful color after brewing, so you like it more. If you used to use zisha pot to make tea, then do not use zisha pot to make tea for the time being, so far there is no claim that using zisha pot will be better. If you use paper cups, it is estimated that the flavor will be worse, because what kind of tea with paper cups steep, the flavor will be greatly reduced.

2, will be put into the cup of buckwheat tea with boiling water, pour boiling water, about 3-5 minutes, but don't rush to drink, because it will be very hot, a little bit placed for a few moments, feel less hot, and then drink!

3, the first cup, you will feel what! First of all, the feeling in the nose is very fragrant, some say it is the fragrance of cookies, some say it is the flavor of coffee, in short, you like the taste. After the mouth, the first cup you may feel that it has no flavor at all.

4, some people are afraid of bitterness, once said with bitter things, frowned, this tea is called buckwheat tea, its flavor is not so bitter, a little name does not match the reality.

5, after the second cup, and then drink, feel a little bitter, negligible, the mouth of the wheat flavor is more intense.

The taste will gradually fade later, but the flavor will always be with you, the color, after brewing a day, the change is not too big. At night, even if you want another cup, it will not affect your sleep.6 If you no longer drink water, please do not waste it, it can be eaten directly, fully absorb his nutrients! This tea name although tea, in fact, with tea is different, just to facilitate everyone to enjoy this natural and non-polluting green food, only made the so-called tea state.

Note that a small number of people who consume buckwheat food will cause itchy skin, dizziness, asthma and other allergic symptoms, so black buckwheat allergy history of caution.

Effect of buckwheat tea

Soften blood vessels, improve microcirculation, clearing heat and detoxification, blood stasis, pulling out the poisonous muscle, there are descending on the foci of the disease can play a role in relieving and barrier protection.

1, lower three high (high blood pressure, high blood fat, high blood sugar).

2, antioxidant to increase the body's immune function.

3, buckwheat tea can improve cardio-cerebral circulation, remove the body's garbage, eliminate fatigue, restore energy.

4, coarse grain dietary fiber to increase the skin antioxidant function, so that the skin is healthy and shiny, beauty.

5, buckwheat buckwheat flavonoids contained in buckwheat (rutin), diabetes prevention and adjuvant therapy.

6, buckwheat in the rare coarse grain dietary fiber can balance the distribution of gastrointestinal nutrients, effective treatment of constipation.

7, the alpine mountains without pollution, planting sources, healthy coarse grain products, inexpensive, can be consumed for a long time.

Buckwheat tea

Buckwheat tea sugar-free food similar to cookies, wheat flavor (absolutely not bitter), the taste is fragrant and mellow, after tasting the cheeks and teeth.

1, bitter ginseng, bitter ginseng alkaloids, bitter ginseng flavonoids have anti-arrhythmic effect.

2. Ginseng has the effect of increasing coronary flow, protecting myocardial ischemia and lowering blood lipids, and the total alkaloid also has the effect of preventing leukopenia and anti-radiation.

3, the effects of buckwheat tea in the alcohol extract of Trichomonas vaginalis, amoeba protozoa have a killing effect.

4, decoction of tubercle bacillus, dysentery bacillus, Staphylococcus aureus, Escherichia coli have an inhibitory effect on a variety of skin fungi also have an inhibitory effect. It also has diuretic, anti-inflammatory, anti-allergic, analgesic and asthma, expectorant effect.

The results of the study show that the effectiveness of buckwheat tea and buckwheat rich in protein, fat and a variety of vitamins and amino acids. Ruxi is buckwheat (especially buckwheat) unique ingredients, Ken has softened blood vessels, lowering blood lipids, cardiovascular disease and hypertension have a better preventive, therapeutic effect on the control and treatment of diabetes, the total effective rate of 93%. In addition, it also has the effect of stomach, stagnation, heat and so on.

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