5 Who can't drink dandelion Dandelion allergy crowd

Dandelion is also a common allergen, so the people who are allergic to dandelion should not drink dandelion tea on a daily basis, so as not to cause the body allergic to the appearance of rash or itching condition.

People with cold spleen and stomach

Dandelion is a cold food, people with cold spleen and stomach will aggravate the discomfort of the spleen and stomach after consumption, so that the spleen and stomach are more cold, it is recommended not to consume or a small amount of food.

Low blood pressure

Dandelion has the effect of lowering blood pressure, it is recommended that people with low blood pressure do not consume, so as not to damage the body.

Weak people

Dandelion is a cold food, after consuming it, weak people will hurt their spleen and stomach, and will suffer from appetite loss, insomnia, and other discomforts.

Special women

Dandelion is a cold food, therefore, cold, menstruation, pregnancy, labor and delivery women should not drink dandelion tea, so as not to aggravate their own cold and bruise blood discharge, damage to the body.

6 What other herbs to lower uric acid

Chicory

Chicory root contains bitter substances in the composition of the horse chestnut bark, horse chestnut bark glycosides, wild lettuce glycosides, lettuce, mountain lettuce and lettuce bitters, etc., there is the effect of liver and gallbladder. Lettucin has analgesic and hypnotic effects. Horse chestnut bark glycosides, etc., have significant medicinal value for hypertension, hyperlipidemia and other diseases. This is why chicory is also known as "the nemesis of gout"

Lily

The most important feature of lily is that it is rich in potassium and colchicine. This allows the lily to inhibit leukocyte isomerization, alkalize the urine, and help relieve gouty arthritis symptoms. Consumption of lilies during gout remission can go a long way in preventing flare-ups.

Usage: add 30 grams of lily when cooking porridge, and take it when it is rotten. Use with caution if you have a cold spleen and stomach and always have diarrhea.

Angelica

Angelica has a very good role in regulating the body's pH, alkalizing the urine, inhibiting the formation of uric acid, and relieving the symptoms of gout. Angelica can improve the filtration function of the glomerulus and the absorption function of the renal tubules, which can reduce kidney damage and prevent and control all kinds of kidney disease brought about by gout.

Usage: 5 grams of Angelica sinensis in water every day to drink as tea, a dose can be repeated brewing. People with bleeding disorders should not take.

Psyllium

Psyllium contains psyllium polysaccharide, psyllium acid and other components, itself can be diuretic. At the same time, psyllium contains adenine and succinic acid, which can inhibit the conversion of hypoxanthine and xanthine to uric acid, thus reducing the concentration of blood uric acid and inhibiting the production of gout stones and kidney stones. This is helpful for gout patients to prevent bone and joint pain.

Usage: psyllium grams, add water and decoct, wait for warmth and then take.

7 What not to eat with high uric acid Animal offal

such as pancreas, liver, kidneys, bone marrow, large intestine (high in purines). Vegetables: spinach, baby carrots and so on. Because spinach and other plants are rich in oxalic acid, it is easy to cause high oxalic acid urine to grow exponentially, making the uric acid surge, aggravating the burden on the kidneys.

Seafood, shellfish and other

Lobster, crab, oysters and other seafood, shellfish, green algae can not eat. Because these foods are rich in polysaccharides, high protein, etc., these will increase the burden of kidney decomposition, uric acid increases, so it is not advisable to eat more. However, some of these foods are rich in nature's strongest antioxidant astaxanthin, which can reduce the source of uric acid by 80%. The best way is to gout patients with astaxanthin pure product to supplement, and should not be used to "eat puffer fish to the death" eating the above food supplement astaxanthin method.

Eat less protein

Protein can be based on body weight, according to the proportion of intake, 1 kilogram of body weight should take 0.8 grams to 1 gram of protein, and milk, eggs, mainly. If it is lean meat, chicken and duck meat, etc., it should be boiled and go to the soup to eat, avoid eating stewed or brined meat.

Eat less fatty foods

Because fat can reduce uric acid discharge. For people with gout complicated by hyperlipidemia, fat intake should be limited to 20 to 25 of total calories.

8 What to pay attention to high uric acid

1, should be supplied with sufficient amount of carbohydrates and fat. If there is no adverse effect on the heart and kidneys, you should drink more water, as well as some diuretic acid-reducing tea.

2, more choice of food rich in vitamin B1 and vitamin C. Available food: rice, noodles, steamed bread, milk, eggs, fruit and various vegetable oils.

3, vegetables in addition to longbeard, celery, cauliflower, spinach, cilantro, other can be eaten.

4, maintain an ideal body weight, overweight or obesity should reduce weight. However, weight reduction should be gradual, otherwise it is easy to lead to ketosis or acute attacks of gout.

5, carbohydrates can promote uric acid discharge, patients can eat carbohydrate-rich rice, pasta and so on.

6, protein can be based on body weight, according to the proportion of intake, 1 kilogram of body weight should take 0.8 grams to 1 gram of protein, and milk, eggs-based. If it is lean meat, chicken and duck meat, etc., should be boiled and go to the soup to eat, avoid eating stewed meat or brined meat.

7, drink a lot of water, you should drink 2,000ml to 3,000ml of water per day to promote uric acid elimination. Eat less salt, which should be limited to 2 grams to 5 grams per day.