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Lemons and clementines are both acidic fruits, which one has better nutritional value?

It is believed that everyone has eaten lemons and clementines, which are both rich in vitamins. This is from the appearance and skin, the clementine is relatively small, about half the size of an egg, the skin is smooth and delicate. Lemon, it is bigger than kumquat, almost a lemon in 200 grams or so, the skin is more rough and thick. The skin of a kumquat is so thin that it will come off when you pick it with your hands a little bit. Rub the skin with salt is also lemon scent, but the flavor is a little light, slightly sweet aroma. Lemon skin is relatively thicker, without a knife, it takes a little effort to pick open, rub the skin with salt, there is also a clear flavor. From the flesh, taste

Lime, flesh is orange, sour flavor is very heavy. Lemon, the flesh is light yellow. Taste sour flavor is not too heavy, in the mouth aftertaste slightly bitter. Tangerine: also known as sour orange, tangerine, tangerine, tangerine, Hainanese people commonly known as Gongsun tangerine, tangerine or sour tangerine, Hainan local wild species, is the family of Rutaceae small evergreen trees, taste very sour. Usually used as a cooking spice. Lemon: mainly used for juice, soaking water, because the flavor is more acidic, rarely be used as a direct edible fruit. Lemon juice, acidic flavor, high nutritional value, can also replace the sour vinegar seasonings. To say which of these two has more nutritional value, among many fruits, lemon can be said to be a miraculous medicinal fruit, which has great benefits for human health. Lemon is strongly acidic and has long been recognized as a cure for diseases. It has the effect of relieving cough, resolving phlegm, generating fluids and strengthening the spleen. It is rich in vitamin C. It can lower cholesterol, eliminate fatigue and increase immunity. It can also overcome the symptoms of diabetes, high blood pressure, anemia, colds and osteoporosis. Clementine, in case we are very thirsty, eating some clementine can have a good effect on quenching thirst. Marmalade has a very good effect of thirst quenching, also has a certain diuretic effect. The clementine contains acidity, so its antibacterial effect is very strong. If you eat too much clementine, you will be on fire. So in summary, the nutritional value of lemon is higher.