Flower Maw, along with Bird's Nest and Shark's Fin, is one of the "Eight Treasures".

Flower Maw is known as "Ocean Ginseng". Its main components are high-level collagen, a variety of vitamins and calcium, zinc, iron, selenium and other trace elements.

Peanuts can provide 8 kinds of amino acids and unsaturated fatty acids needed by the human body, containing lecithin, choline, carotene, crude fiber and other substances conducive to human health, its nutritional value is by no means lower than milk, eggs or lean meat.

These materials together in soup, can be a good supplement to collagen, women often drink, very good for the skin.

Materials

Main ingredient: 15 chicken claws, peanuts 100g;

Accessories: 5g of flower gum, 20g of black-eyed peas, 4 honey dates, Xinhui Chenpi in moderation

Flower Gum, Peanut and Chicken Claw Soup

1

Peanut, black-eyed peas, and flower gum are soaked.

Flower Maw should be soaked one night in advance.

2

Wash the chicken claws and cut off the nail tips.

3

Prepare honey dates and tangerine peel.

4

Cut the flower gum into small pieces and fly water.

5

Strain, wash again and set aside.

6

Chicken claws fly water.

7

After flying water, the chicken claws are shown in the picture.

Scoop up, clean and set aside.

8

When the water in the wok boils, add chicken claws, flower gum, peanuts, black-eyed peas, honey jujubes, and fruit peels, and cook on slow fire for 1.5 hours.

9

Finished product.

Tips

Flying water: that is, the dirt inside the material is cleaned again.

Flower Maw should be soaked one night in advance, it is easy to melt to the soup when boiled.