Red beans, also known as red beans, its taste sweet, sour, sex cold, eating with the role of water to remove dampness; and Job's tears taste sweet, light, cool, with light seepage of Gan supplement, the role of the water elimination, Poria taste sweet, light, flat, taking the effect of water seepage, for the water and dampness caused by water retention of water retention, urine is not good for the consumption of red beans, Job's tears and Poria Poria Poria Poria Poria Porridge with a better effect of removing the dampness.

red beans, barley are rich in minerals, consumption can promote metabolism, will increase the amount of urine, and red beans contain saponins and barley in the coix seed oil will stimulate the intestinal tract, promote the discharge of water; plus Poria on the body of edema and urinary difficulties, sparse people, there is a very good therapeutic effect, so the consumption of red beans, barley, Poria poria poria porridge diuretic swelling. The efficacy of the poria poria poria poria poria poria poria poria porridge.

red beans, barley are into the spleen, stomach meridian, in traditional Chinese medicine have the effect of strengthening the spleen and stomach, and stewed red beans and barley paste high degree of digestibility, easy to digest, eat can reduce the spleen, stomach damage; Poria can strengthen the spleen and seepage of dampness and diarrhea, especially good at treating the symptoms of spleen deficiency and dampness led to diarrhea, for the spleen deficiency dysfunctional diarrhea caused by the belt, the application of Poria has both the symptom and the essence of the effect, so eating red beans, barley and Poria is a good treatment.

Poria also contains some nutrients to calm the mind, due to work pressure or other reasons for mental problems, such as frequent insomnia, dreams, depression, do not like to laugh, nerves are too tense, etc. very effective; lotus seed contains vitamins, trace elements, has a very good regulation of emotions, relaxation of the role of the emotions, and often eat lotus seed can be effective in calming and tranquilizing, and promote sleep, improve the quality of sleep.

Take red bean barley, lotus seed poria poria congee has the effect of nourishing the heart and tranquillizing the mind.