Eating pears on an empty stomach is not good, because it is cool, the stomach is weak when hungry, this time and then cold, long this will happen to absorb the cold, easy to diarrhea, the fruit is generally eaten half an hour after the meal is better.

Raw pear cold taste sweet, modern medical research has proved that the pear does have a moistening of the lungs and clearing dryness, cough and phlegm, blood and muscle role, especially suitable for autumn consumption. But the spleen and stomach cold, abdominal cold pain and blood deficiency, can not eat more.

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Common pear eating methods:

Steamed, is a traditional therapeutic tonic, the first pear from the lower third of the tip cut when the cover, digging out the heart of the pear, hollow pear middle pulp, and cut pieces; then Chuanbei grinding powder and the right amount of rock sugar into the pear, and then put the pear in the steamer, steam over high heat for about 45 minutes, take out can be eaten. This way of eating not only moisturize the lungs, but also the effect of cough and phlegm.

Juice, the raw pear peel, remove the core, with a juicer to take about 400 milliliters of juice, and then with 10 grams of rock sugar, 1 fat sea together to cook, 20 minutes after you can take. Drinking this juice can moisturize the lungs and promote the production of fluids, and benefit the pharynx and open the voice.

Boiling water, the method of production is simple, the raw pear slices, and then with rock sugar, silver fungus together into a pot of boiling water simmering, can play a spleen, moistening the lungs, the role of cough. Usually you can also eat it as a dessert.

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