1, apple red soup efficacy is more extensive, can laxative, spleen and stomach, tonifying the middle and benefiting the qi. For loss of appetite, indigestion, dry stools, qi and blood deficiency, dizziness and headache and other symptoms have a good auxiliary therapeutic effect, but also for the human body to supplement the rich protein, fat, carotene, vitamin b, vitamin p.

2, can enhance the human body's immunity, for neurasthenia, iron deficiency anemia have a very good regulating effect. However, it should be noted that this apple red date soup intake of excessive intake may be abdominal pain, abdominal distension and other phenomena, so it is recommended not to drink a particularly large number.