Shiitake mushrooms are a kind of food that everyone likes to eat. They are also a type of fungus and a type of mushroom. They are easy to buy and can be eaten all year round. Shiitake mushrooms It has high nutritional value and can lower cholesterol. How to eat shiitake mushrooms? Let’s take a look at how to cook chicken feet with peanuts and shiitake mushrooms.

Stewed chicken feet with peanuts and shiitake mushrooms

Ingredients required for braised chicken feet with peanuts and shiitake mushrooms

Main ingredients: chicken feet, peanuts, shiitake mushrooms, stock, and salt

Recipe for braised chicken feet with peanuts and shiitake mushrooms

1. Remove the nails from the chicken feet, wash them, and boil them in water; wash the peanuts; wash the pork bones and set aside.

2. Heat up the wok, pour oil, simmer the ginger until fragrant, add broth, add salt, add chicken feet, peanuts, and pork bones, cook until cooked, and pour in sesame oil.

Efficacy and functions of peanuts, mushrooms and chicken feet in pot

Peanuts have the effects of lowering cholesterol, enhancing memory, anti-aging, promoting bone development in children and increasing appetite. Chicken feet are multi-skinned, multi-stringed, and rich in gum, which has the effect of softening blood vessels and nourishing the skin. Shiitake mushrooms reduce fat and blood pressure, delay aging, and aid digestion. Peanuts have high nutritional value. The protein content is very high and can be easily absorbed by the human body. In addition, chicken feet rich in colloid can be cooked into soup, which is rich in nutrients and can also moisturize the skin. oh. Such a recipe can not only beautify and moisturize the skin, but also reduce blood pressure and delay aging. It is a good choice to help digestion and soften blood vessels. You may wish to try it, it is a good nutritious recipe.

Regarding the specific method of braised chicken feet with peanuts and shiitake mushrooms, I have already introduced the relevant content to you. I wonder if you have some understanding of these little common sense. Beauty and skin care are easy to absorb and lower cholesterol. It can also play a role in strengthening the body. What are you waiting for?