Flower Maw -

Flower Maw is soaked in cold water overnight, with one or two water changes in between, to remove some of the fishy flavor,.

If you cook it, boil the soup first, add ginger to the soup to remove the fishy flavor, and then put the soaked water in the end, and cook it for 20 minutes with mild fire.

Steaming, it is also first soaked in water, you can put mushrooms, ham, etc. together with the steam, add to remove the fishy flavor of the seasoning, such as ginger, pepper, pepper, etc.. Steam for 10 minutes on a rapid fire, then steam for an hour on a gentle fire.

Bird's nest--

First, soak it in warm water. Bird's nests of different varieties and textures take different amounts of time to soak, with the shorter ones taking 30-60 minutes, and the longer ones taking 6-7 bells. Generally speaking, the bird's nest will be ready when all the bird's nests become clear.

Steam the bird's nest under water, or use a stewing pot to simmer it, you can add the right amount of rock sugar. High heat for 15 minutes, then turn to gentle heat for 40 minutes.

Steamed or stewed bird's nest can be eaten directly or added to milk or thin rice and eaten together. Bird's nest is very high in protein and is best eaten on an empty stomach for good absorption.