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Is the bitter gourd diet true?
Hello, hehe, I bought it before, and it is absolutely effective. It will be obvious in a week, but it is unhealthy. Personally, I think it's because of dehydration effect ... it became obvious on the first day after eating that. I have no appetite, I don't want to eat, my mouth is dry and astringent ... After a few days, I feel that it is not good to eat nothing, only that sweets are delicious, and I suddenly like juice very much. ...

After a while, my appetite recovered ... people grew back slowly, and I was fine. I tried to control while the iron was hot. I tried to eat as little greasy and starchy food as possible. I didn't gain a few pounds, from 100 to 92. Then I stopped taking medicine and paid more attention to myself. Finally, I stopped at 95, and now it's still 95 ~ hehe. When I said cheap, maybe my stomach shrank during that time.

You can also try. Someone taught me, and I don't read the instructions. Just take two tablets a morning and stop taking the medicine for two to three weeks, regardless of the instructions. Take two tablets every two or three days in the morning after stopping taking the medicine, and finish the rest.

I hope it helps ~