Jiangmi you have eaten, some people say it is glutinous rice, in fact, it is a kind of glutinous rice, contains a lot of nutrients, and the rate of consumption is relatively high, it can have the effect of promoting appetite, but also can strengthen the spleen and stomach, but also a lot of methods of production, take a look at the introduction of the Jiangmai, to see what kind of benefits it has.

Jiangmai belongs to a kind of glutinous rice, glutinous rice is divided into indica glutinous rice and japonica glutinous rice, japonica glutinous rice is Jiangmai, the shape of the long and thin: indica glutinous rice for the round glutinous rice, also known as round Jiangmai.

Jiangmi is glutinous rice hulled rice, known as glutinous rice in southern China, while the north is more known as Jiangmi. Glutinous rice is the main ingredient in the manufacture of sticky snacks, such as dumplings, eight-treasure congee, and various desserts, and it is also the main ingredient in the brewing of mash (sweet rice wine). Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc., nutrient-rich, warm and strong food, with a tonic Qi, spleen, stomach, stopping sweating effect on poor appetite, bloating and diarrhea have a certain role in alleviating. Jiangmi can have a healthy spleen and stomach to make up for the role of deficiency, to improve the body to make up for the benefits of qi and blood, but also iron, supplemental calcium effect Oh.

Jiangmai is a gentle tonic, there is a deficiency, blood, spleen and stomach, stop sweating and so on. It is suitable for regurgitation, reduced appetite, diarrhea caused by coldness of the spleen and stomach and sweating caused by qi deficiency, shortness of breath and weakness, pregnancy and abdominal distension. Modern scientific research shows that: glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc., for warm and strong products. The starch contained therein is branched-chain starch, so it is difficult to be digested and hydrolyzed in the stomach and intestines. Often eat Jiangmi can alleviate the role of spleen and stomach weakness, for qi deficiency caused by weakness ah or gastrointestinal discomfort has a very good regulation of the efficacy.

What kind of benefit is Jiangmi, in fact, there are a lot of health effects Oh, do you know what are the benefits of the above is about the benefits of Jiangmi, can have to alleviate the role of the spleen and stomach weakness, for the lack of qi and blood caused by gastrointestinal discomfort has a role in regulating, but also improve the quality of life, so that the food you can often eat Oh.