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Who should not eat pig's feet and ginger?

Pork trotters and ginger are a tonic dish that can be eaten by the general population.

Pork trotters with ginger is a traditional local dish in Guangdong. It was originally used as a dietary remedy for women’s postpartum care. However, because the ginger in the ingredient can dispel cold and dampness, promote qi and activate blood circulation, pig trotters are neutral in nature. , sweet and salty in taste, has the functions of replenishing weakness, replenishing kidney essence, and strengthening waist and knees.

Eggs contain a variety of nutrients, so no matter whether you are male or female, old or young, eating a bowl of fragrant and warm pork trotters and ginger in the cold winter and autumn will not only wake up your stomach and taste delicious, but also replenish your energy, strengthen your waist and activate your limbs. , dispelling cold and wind.

Extended information

How to make ginger-vinegar pig's trotters

Main ingredients: 1/2 pig's trotters.

Accessories: 1/2 teaspoon of salt, 8 red dates, 2 bottles of rose vinegar, 250 grams of ginger, 200 grams of brown sugar, and 6 eggs.

1. When you buy the pig's feet, ask the stall owner to chop them first, and then just cut them into pieces when you go home.

2. Cut the pig's feet into pieces and blanch them in cold water. After boiling, take them out and rinse them thoroughly.

3. Put the pig's feet into the casserole and add vinegar to cover the pig's feet.

4. I don’t have sweet vinegar, so I used rose rice vinegar instead.

5. Add brown sugar to adjust the sourness of the vinegar. In fact, brown sugar also has the effect of replenishing blood. Add large pieces of ginger and bring to a boil over low heat for 2 hours.

6. Add red dates after simmering for 1 hour.

7. Boil the eggs.

8. Peel off the shells and simmer together for 1 hour.

9. Add salt to taste before serving.

10. Picture of the finished product of ginger and vinegar pig’s feet.

People's Daily Online - After the winter solstice, eat "warm lili" with pig's feet, ginger, and pork belly wrapped in chicken