Buckwheat tea is not medicine, not health care products, is able to eat food as a meal, but has excellent nutritional health value and extraordinary therapeutic effects, it can maintain the body's collagen levels, beauty and skin care. And can prevent the elderly "three highs". So what are the effects of buckwheat tea? What is the role of buckwheat tea? Pro, you must also want to understand it. Then we read down together ^_^

The effects of buckwheat tea:

Ingredients: contains rutin, cellulose, trace elements, amino acids and chlorophyll and other substances.

Taste and odor: flat and sweet.

Meridian: kidney, large intestine.

Functions: solid stomach and intestines, beneficial energy, renewed spirit, can refine the five viscera dregs of filth pressure Dan stone poison, eliminating fever, swelling and wind pain, out of the white cloudy leucorrhoea, the treatment of intestinal sand pain, very good, and on the stroke, hypertension, hyperlipidemia, diabetes, liver disease and so on have a certain degree of preventive effect.

The role of buckwheat tea:

1, lower blood pressure: purify the blood, improve blood circulation, lower blood pressure. Rutoside can inhibit the activity of phosphodiesterase in the body to avoid platelet aggregation. It helps purify blood and improve blood circulation. In addition, it also has the function of protecting platelet fat peroxidation, which can help people suffering from hypertension to maintain a healthy blood pressure.

2, to prevent stroke: to protect the microvascular, reduce blood lipids and prevent stroke. Rutoside can inhibit the activity of lipoxygenase and prostaglandin synthase to prevent blood vessels become fragile, especially microvessels. It also has the function of strengthening blood vessels, which can reduce the incidence of bruises, fasciomas and hemorrhoids, and can also lower blood pressure and blood lipids and prevent stroke.

3, to prevent diabetic complications. Tartary buckwheat has a special compound inositol hexaphosphate, can play a similar role with insulin, effectively lowering blood sugar. Tartar buckwheat can prevent or inhibit the activity of aldose reductase, help delay or prevent the occurrence of diabetic complications.

4, beauty: beauty, reduce fine lines. Rutoside can help the body to absorb and fully utilize vitamin C, can also prevent cell damage by free radicals. In addition, this ingredient can also maintain collagen levels in the body to reduce wrinkles and fine lines.

5, weight loss: to remove the body's garbage, reduce weight. Tartar buckwheat tea contains a much higher amount of soluble fiber than other cereal crops, its content is 4 times that of rice, wheat 2.7 times, corn 1.1 times and buckwheat 1.6 times. Dietary fiber intake can provide a sense of satiety and slow down the speed of digestion to reduce appetite, to avoid overeating, therefore, it can help reduce weight. In addition, it can promote gastrointestinal peristalsis, help relieve constipation, and help remove food stagnation in the stomach and intestines.

6, lower cholesterol: prevent gallstones, lower cholesterol. Tartar buckwheat tea soluble fiber can also reduce the accumulation of bile to avoid the formation of gallstones. A U.S. gastroenterology thesis shows: intake of large amounts of dietary fiber can reduce the chances of developing gallstones! Dietary fiber, which is based on colloidal glucan, can slow down the rapid rise of glucose levels in the body after meals, effectively preventing diabetes. In addition, dietary fiber can also help control the level of cholesterol in the body.

7, anti-tumor, antioxidant. Rutoside also has the prevention of rectal cancer, antioxidant, anti-inflammatory, anti-mutagenic, anti-tumor effects.

Buckwheat tea notes:

First, consumption Note:

Buckwheat tea has a significant stomachic effect, so it should be consumed after meals. If the drinker is in a state of hunger, there is no food in the abdomen and then drink buckwheat tea in large quantities, then it will certainly aggravate the feeling of hunger, especially those with low blood sugar, at this time there will be a drop in blood sugar uncomfortable symptoms, and therefore require special attention.

Second, edible contraindications:

1, buckwheat tea can assist in regulating the symptoms of hyperacidity, but buckwheat is cold, so the stomach cold or stomach problems of the crowd too much to eat, will cause acid reflux and diarrhea phenomenon.

2, a small number of people eating buckwheat food will cause itchy skin, dizziness, asthma and other allergic symptoms, so black buckwheat allergy history of caution.

3, buckwheat stems, leaves, flowers, fruits, natural raw materials contained in its own rutin, may have lower blood pressure, hypoglycemia, hypolipidemic effect, low blood pressure, hypoglycemia, and severe body leaning patients, please consume with caution.

Buckwheat tea knowledge expansion:

First, eat to explore

1, add hot water brewed as a tea, wheat aroma.

2, can be eaten directly as a snack, crispy and delicious.

3. Add it to your favorite drink, milk or cereal. If you add cereal, it can be used as breakfast, add milk, make milk tea. Add sugar, also has a different flavor. In summer, you can add lemon, iced drinks, good flavor!

4, instead of corn flakes to bake nutritious cookies and pastries.

5. Sprinkle over hot porridge.

6, Mix a small amount of tartar buckwheat tea and cook with rice to increase the flavor and nutritional value of rice.

7, add jasmine or chrysanthemum, etc., to tune the mood of flowers and wheat.

Second, the advantages and disadvantages of identification:

1, appearance: the appearance of good buckwheat tea should be yellowish-green, and uniform in size, no color difference, and vice versa, whitish color or color shades of the inferior. Among them, the best pill shape, because the surface area of the largest spherical, easier to release the active ingredients when brewing. In addition, do not think that the black buckwheat got its name because its shell is black, inside the core is still yellow-green. The market is filled with a lot of low-quality buckwheat, there is sulfur, heavy metals, bacteria and other issues, it is recommended to choose Chen Zhiqian buckwheat tea these well-known brands, to avoid quality problems. Buckwheat processing after the ordinary black buckwheat tea is brownish-yellow, whole germ black buckwheat tea color is slightly darker, is brown.

2, flavor: good tea should be used in the process itself to play the buckwheat buckwheat color buckwheat flavor, rather than using other additives and chemical additives to modulate the flavor. Good buckwheat tea is pure buckwheat flavor, and vice versa, there are other types of flavor or odor is inferior. The production process should be baked this procedure, moderate baking can promote the conversion of black buckwheat bioflavonoids, improve the content of rutin, the quality of black buckwheat tea flavor is a fresh wheat flavor, but there must not be a "mushy", there must be excessive baking, can not be eaten.

3, raw materials: buckwheat tea is made from buckwheat, buckwheat is made from black buckwheat. Black buckwheat is the active ingredient of ordinary buckwheat 3 to 5 times, with black buckwheat to do the "black buckwheat tea" is certainly better than ordinary buckwheat to do the "buckwheat tea". Black buckwheat tea can be divided into black buckwheat flour, black buckwheat bran, black buckwheat germ and whole black buckwheat. However, "rutin", "selenium" in the germ inside the highest content of amino acids, dietary fiber in the germ inside the content is also high, and the so-called whole plant tea is buckwheat roots, stems, leaves and other parts of buckwheat should have been discarded to do, these leaves together is very Easy to rot, processing is not timely will certainly be bad, and can only be obtained at the time of buckwheat harvest. So the raw material is germ of black buckwheat tea is better.